http://thefrugalchef.com/2009/03/seven-layer-taco-casserole/ Frugal, Easy, Quick, Healthy Meals Fri, 05 Mar 2010 03:37:28 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://thefrugalchef.com/2009/03/seven-layer-taco-casserole/comment-page-1/#comment-29 Recipe Hit List: 17 Tasty Casserole Recipes : TipNut.com Thu, 26 Mar 2009 19:06:52 +0000 http://thefrugalchef.com/?p=969#comment-29 [...] Seven Layer Taco Casserole: Here’s a fun meal that can be made in a snap! It is very affordable and super tasty. What a cheap and easy weeknight meal! There are only a few things that I will buy in a can: refried beans, tomato paste and sauce, and tuna fish. Everything else I make from scratch. For this recipe you will need a 16 oz. can of refried beans. Buy whichever brand you like. Recipe from The Frugal Chef. [...] [...] Seven Layer Taco Casserole: Here’s a fun meal that can be made in a snap! It is very affordable and super tasty. What a cheap and easy weeknight meal! There are only a few things that I will buy in a can: refried beans, tomato paste and sauce, and tuna fish. Everything else I make from scratch. For this recipe you will need a 16 oz. can of refried beans. Buy whichever brand you like. Recipe from The Frugal Chef. [...]

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