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Shrimp and Crab Recipes – Shrimp & Crab Salad

Lump crab can be very expensive unless you know where to buy it! I buy mine in canned containers at Costco or Trader Joes. I pay an average of $7.99 for a 16 oz. can. Shrimp is another misunderstood ingredient as it can be sold for too much money at some stores. However, if you shop around a little you can get it for about $4 a pound. I usually buy raw, deveined, peeled shrimp but sometimes the shelled one costs less. It really is no big deal to peel and devein shrimp. It is kind of a pain but it is also a great way to make shrimp stock. Simply keep the shells!

This salad fed 6 of us so adjust your quantities accordingly. You will need:
1- 16 oz. can lump crab meat
1 pound peeled, deveined raw shrimp (if you really want to make this snappy go ahead and buy cooked shrimp)
1 tablespoon vinegar
1 Romaine lettuce heart, washed, dried and torn into bite size pieces
1 cucumber
2 avocados, sliced
3 hard boiled eggs, quartered
1 tomato, sliced
1 lemon, cut into wedges
Thousand Island dressing or any other dressing of your choice

Place a bowl full of ice water in the sink. Bring a large pot of water to a boil. Add 1 tablespoon vinegar. Add the shrimp and cook for 3 to 5 minutes, until shrimp is pink. Drain shrimp and immediately place in the ice water to stop the cooking process.

Cooked shrimp in ice water.

Place the lettuce on a plate. Arrange the rest of the ingredients on the lettuce. Serve with dressing on the side. Enjoy!

Print the Shrimp & Crab Salad Recipe Here

Other Super Healthy Salads:
Garbanzo Kidney Bean Salad
Radish Lime Salad
Cauliflower Tomato Salad
Quinoa Tabbouleh
Watermelon Salad
Cucumber Red Onion Salad
Spinach Blueberry Salad
Mache Mushroom Salad
Cauliflower Green Bean Salad
Avocado Tomato Salad
Carrot Sardine Salad
Tabbouleh
Roasted Beet Salad
Jicama Bell Pepper Slaw
Avocado Celery Salad
Green Bean Tomato Salad
Bean & Tuna Salad
Cucumber Cotija Salad
Avocado Tomato Basil Salad
Verdolaga Salad
Garden Salad w/ Garlic Shrimp

Other Recipes with Shrimp & Crab:
Seafood Salad Stuffed Avocado
Seafood Salad Sandwiches
Crab Rangoon
Pasta, Shrimp & Alfredo Sauce
Shrimp Ceviche
Garlic Shrimp Pasta
Baked Shrimp w/ Feta Cheese
Shrimp Scampi
Coconut Shrimp
Chicken & Shrimp Kabobs
Crab Cakes
Grill Shrimp Kabobs w/ Shell
Grilled Shrimp & Sausage Kabobs
Chopped Crab Salad
Chicken & Shrimp Stir-Fry
Turmeric Rice & Shrimp
Corn & Shrimp Chowder
Paella Mixta
Grilled Pineapple Shrimp Kabobs
Cilantro Marinated Shrimp Kabobs
Bowtie Pasta & Shrimp
Garden Salad w/ Garlic Shrimp
Shrimp & Orzo
Fettuccine, Shrimp, Corn & Spinach
Green Curry Shrimp
Shrimp Linguine


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