Chicken Recipes Easy – Quick Chicken Stew

This stew can be made very quickly and with not much effort. It is low in fat and high in taste! I made enough to send to school tomorrow. Here is what you will need for this:

1 whole chicken breast – cut into 1x 3 inch strips
1 medium yellow onion – chopped
1 large garlic clove – minced
1 small bell pepper – finely chopped
4 TBS chopped cilantro
1 tsp. ground cumin
1 – 8 oz. can tomato puree
1 cup water
Salt & Pepper/ Oil

  • Heat some oil in a skillet. Add the onion and cook for about 5 minutes – until softened and translucent. Add the bell pepper, garlic and 1 TBS cilantro. Cook, stirring occasionally, for about 5 more minutes. Add the cumin . Mix.
  • Add the tomato puree, the chicken strips and the water. Season with salt and pepper. Bring to a soft simmer, cover and cook for an hour.
  • Garnish with remaining cilantro and serve with Mexican rice.
  • Enjoy!

Print the Quick Chicken Stew Recipe Here

Print the Mexican Rice Recipe Here

My name is Mary Ann Allen and I am here to help you get organized so you can save money on groceries and feed your family healthy, nutritious food. My multi-cultural cooking background comes from being born in the US and raised in Bolivia. I have 5 kids and own around 400 cook books. I absolutely love to cook!

2 Comments

  • March 5, 2011

    Julie

    Thank you for all your great recipes! I love making low cost meals that are tasty and easy to prepare! Great Recipes!!

  • March 6, 2011

    theFrugalChef

    You are welcome! I am very happy I can be of help. Thank you very much for coming by!
    Mary Ann

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