Boneless Pork Recipes – Pork & Sausage Spicy Stew

This stew is very spicy. If you want to reduce the heat go ahead and use less Chipotle pepper. Here is what you are going to need for this:

Serves eight

1 pound pork loin – cubed
1 tsp. salt
3 tsp. black pepper
1 tsp. cumin
3 TBS olive oil
4 spicy Italian sausages
1 medium white onion – coarsely chopped
3 small carrots – peeled and cut in to sticks
3 garlic cloves – minced
3 chipotle peppers with adobo – chopped finely
1 – 14 oz. can of crushed tomatoes
2 cups chicken stock
½ TBS crushed oregano
1 – 28 oz. can chickpeas – drained

Season the pork with salt, 1 tsp. black pepper and cumin. Heat 2 TBS olive oil and brown the pork – evenly on all sides. Work in batches if necessary. Set aside. Heat the pan again and add 1 TBS oil. Add the sausages and brown them evenly on all sides. Set aside. Drain all but 2 TBS of rendered fat from pan.

Add the onion and carrot. Cook for about 8 minutes – until vegetables are soft and translucent. Add the garlic and chipotle. Mix well and cook for a couple of minutes, until you can smell the chilies. Add the tomatoes. Mix well and stew for about 5 minutes.

Return the meat and sausage to the pan. Add the chicken stock and oregano. Season with black pepper and mix well. Bring to a boil, cover and reduce the heat. Simmer the stew for about 2 hours.

Remove the sausage from the pan and slice. Add the sliced sausage and chick peas to the pan and heat through – about 5 minutes. Serve with crusty bread and enjoy!

CALORIES 429.02; FAT 20.35 grs (sat 5.20; mono 9.74; poly 3.15); PROTEIN 24.71 grs ; FIBER 9.45 grs; CARBS 38.51 grs; CHOLESTEROL 48.06 mg; IRON 5.09 mg; SODIUM 762 mg; CALCIUM 116.55 mg

Print the Pork & Sausage Spicy Stew Recipe Here

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