Chicken wings in oven -a very simple recipe for marinated chicken wings in a peanut sauce with Asian flavors. This recipe will render you tender and super flavorful wings that are great for an appetizer anytime.
These wings need to marinate for a minimum of two hours and up to overnight so please make sure to alot the time. Be generous when you are adding salt as you will be diluting the sauce with water and you don’t want them to be bland.
When I cook chicken wings I cut the wing into three parts and freeze the flat tips to use for making chicken stock. In this video I use only the drumettes but you can use the whole wing if you want.
This is how to make chicken wings in the oven:
FOR THE MARINADE:
3 TBS smooth peanut butter
1 tsp. honey
1 TBS soy sauce
1 tsp. Worcestershire sauce
1/2 tsp. red chili flakes (optional)
1 tsp. grated fresh ginger
3 garlic cloves – minced
1 small scallion fully chopped
1/4 to 1/2 cup water
Salt and pepper
12 chicken wing drumettes
Mix the peanut butter, honey, soy sauce, Worcestershire, chili flakes, ginger, garlic and scallion in a small bowl. Add the water a 1/4 cup at the time and thin the sauce out. Add salt and pepper to taste.
Be generous with the salt.
Rinse and pat dry the chicken wings. Place them into a zipped bag and pour in the marinade. Mix it well making sure to coat it all and refrigerate for a minimum of two hours and up to overnight.
Heat your oven to 350°F (175°C) and remove the wings from the marinade. Place them on a rack inside a roasting pan and let them sit at room temperature for about 10 minutes.
Place the wings in the oven and bake for 40 to 45 minutes. Remove them from the oven and serve. Enjoy.
3 wings – CALORIES 228.28; FAT 15.76 grs (sat 2.45; mono 6.85; poly 3.85); PROTEIN 1.21 grs ; FIBER 0.56 grs; CARBS 6.69 grs; CHOLESTEROL 48.00 mg; IRON 1.21mg; SODIUM 988.71 mg; CALCIUM 18.75 mg