<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Frugal Chef &#187; Entertaining</title>
	<atom:link href="http://thefrugalchef.com/category/frugal-entertaining-recipes-video/feed/" rel="self" type="application/rss+xml" />
	<link>http://thefrugalchef.com</link>
	<description>Frugal, Easy, Quick, Healthy Meals</description>
	<lastBuildDate>Tue, 31 Jan 2012 22:03:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Recipes with Chicken Breast &#8211; BBQ Chipotle Chicken Sliders</title>
		<link>http://thefrugalchef.com/2012/01/recipes-with-chicken-breast-bbq-chipotle-chicken-sliders/</link>
		<comments>http://thefrugalchef.com/2012/01/recipes-with-chicken-breast-bbq-chipotle-chicken-sliders/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 21:30:02 +0000</pubDate>
		<dc:creator>Mary Ann</dc:creator>
				<category><![CDATA[350 calories and under]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Recipes for Super Bowl]]></category>
		<category><![CDATA[Sandwich Recipes & Video]]></category>
		<category><![CDATA[BBQ Chipotle Chicken Sliders]]></category>

		<guid isPermaLink="false">http://thefrugalchef.com/?p=15120</guid>
		<description><![CDATA[These little sliders are super easy to make and absolutely fantastic! You can use rotisserie chicken for these or simply cook your own chicken. I used one whole chicken breast which I boiled and shredded for this. Depending on the size of your bread and the quantity you add to it you can get up [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://thefrugalchef.com/wp-content/uploads/Chicken-Sliders-300x200.jpg" alt="" title="Chicken Sliders" width="300" height="200" class="aligncenter size-medium wp-image-15121" /></p>
<p>These little sliders are super easy to make and absolutely fantastic! You can use rotisserie chicken for these or simply cook your own chicken. I used one whole chicken breast which I boiled and shredded for this.  Depending on the size of your bread and the quantity you add to it you can get up to 10 sliders from this.  I also used my homemade bbq sauce with apple juice for these.  You can use your favorite store-bought kind if you prefer. This is what you need for these:</p>
<p><strong>8 sliders</strong></p>
<p>1 whole cooked &#8211; skinless, boneless chicken breast &#8211; about 1.5 pounds<br />
1 chipotle pepper in adobo &#8211; chopped<br />
1 cup bbq sauce + more for prepping sandwiches<br />
1/8th cup water<br />
8 small slices cheese of choice<br />
8 small burger buns<br />
8 tomato slices<br />
8 small lettuce leaves<br />
1 TBS olive oil</p>
<p>Heat oven to 350 degrees.</p>
<p>Add the oil to a large skillet. Heat it and add the chicken.  Add the chipotle and bbq sauce.  Mix well.  Add the water and cook &#8211; on very low heat &#8211; for about 15 minutes.</p>
<p>Cut the buns in half and place on a baking sheet.  Spoon chicken on the bottom part of the roll. Top with the cheese and place in oven.  Leave it in oven for about 5 to 6 minutes &#8211; until cheese is melted.  </p>
<p>Remove from oven and add some more bbq sauce on top bun.  Top the chicken with a tomato slice and lettuce leaf. Cover with remaining bun and serve. Enjoy!</p>
<p>1/8th of bbq chicken – no bread or condiments  &#8211; CALORIES 133.90; FAT 1.15 grs (sat 0.10; mono 0.15; poly 0.07); PROTEIN 23.39 grs ; FIBER 0.00 grs; CARBS 6.58 grs; CHOLESTEROL 60.00 mg; IRON 0.81 mg; SODIUM  248.47 mg; CALCIUM 1.19 mg</p>
<p><iframe width="475" height="315" src="http://www.youtube.com/embed/3fA4VQDRfgw" frameborder="0" allowfullscreen></iframe></p>
<p><a href="http://thefrugalchef.com/wp-content/uploads/BBQ-Chicken-Sliders.pdf" target="_blank"><em>Print the BBQ Chipotle Chicken Sliders Recipe Here </em></a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fthefrugalchef.com%2F2012%2F01%2Frecipes-with-chicken-breast-bbq-chipotle-chicken-sliders%2F&amp;title=Recipes%20with%20Chicken%20Breast%20%26%238211%3B%20BBQ%20Chipotle%20Chicken%20Sliders" id="wpa2a_2"><img src="http://thefrugalchef.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://thefrugalchef.com/2012/01/recipes-with-chicken-breast-bbq-chipotle-chicken-sliders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beer Brined Buffalo Wings</title>
		<link>http://thefrugalchef.com/2012/01/beer-brined-buffalo-wings/</link>
		<comments>http://thefrugalchef.com/2012/01/beer-brined-buffalo-wings/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 06:45:05 +0000</pubDate>
		<dc:creator>Mary Ann</dc:creator>
				<category><![CDATA[Appetizer Recipes & Videos]]></category>
		<category><![CDATA[Chicken Recipes & Videos]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Frugal Favorites]]></category>
		<category><![CDATA[Recipes for Super Bowl]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Beer Brined Buffalo Wings]]></category>

		<guid isPermaLink="false">http://thefrugalchef.com/?p=11455</guid>
		<description><![CDATA[Chicken wings are the ultimate appetizer! You will find a few different recipes for these on this site. These particular ones are first beer brined, then rubbed in spices and deep fried. They are very, very good! You can use store bought blue cheese dressing for this. However, home made dressing makes a great difference. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://thefrugalchef.com/wp-content/uploads/2011/01/Buffalo-Wings-300x200.jpg" alt="" title="Buffalo Wings" width="300" height="200" class="aligncenter size-medium wp-image-11456" /></p>
<p>Chicken wings are the ultimate appetizer! You will find a few different recipes for these on this site.  These particular ones are first beer brined, then rubbed in spices and deep fried.  They are very, very good! You can use store bought blue cheese dressing for this. However, <a href="http://thefrugalchef.com/2011/01/blue-cheese-salad-dressing/" title="Blue Cheese Dressing" target="_blank">home made dressing</a> makes a great difference. Here is what you are going to need for these:</p>
<p>2 pounds chicken wings<br />
1 – 12 oz. bottle beer<br />
1 TBS brown sugar<br />
1 TBS coarse salt<br />
½ TBS paprika<br />
½ TBS garlic powder<br />
½ TBS onion powder<br />
½ tsp. black pepper<br />
4 TBS butter<br />
¼ cup red hot sauce<br />
Oil for frying</p>
<p>•	Cut the end tips of the wings and save them for chicken stock.  Separate the drumette from the flat part of the wing. Rinse and place in a bowl.<br />
•	In a separate bowl, whisk together the beer, salt and brown sugar.  Pour over the wings and brine for about 30 minutes.<br />
•	Mix the paprika, garlic power, onion powder and black pepper.<br />
•	Drain the wings and pat dry thoroughly with paper towels.<br />
•	Add the paprika mix and toss to coat evenly. Set aside.<br />
•	Melt the butter in a small pan.  Add the hot sauce. Bring to a simmer, turn off heat and set aside.<br />
•	Heat a large skillet with about 3 inches of oil.  Heat until 375 degrees.  Add the chicken drumettes and fry until browned and cooked through – about 13 minutes.  Remove from oil and drain on paper towels.  Fry the rest of the chicken.<br />
•	Heat the butter sauce.  Place the wings into a bowl.  Add the sauce and toss to coat well.<br />
•	Serve immediately with celery and <a href="http://thefrugalchef.com/2011/01/blue-cheese-salad-dressing/" title="Blue Cheese Dressing" target="_blank">blue cheese dressing</a>. Enjoy!</p>
<p><iframe width="475" height="315" src="http://www.youtube.com/embed/g8mUvR6mjLc" frameborder="0" allowfullscreen></iframe></p>
<p><a href="http://thefrugalchef.com/Docs/Buffalo Wings.pdf" target="_blank"><em>Print the Buffalo Wings Recipe Here </em></a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fthefrugalchef.com%2F2012%2F01%2Fbeer-brined-buffalo-wings%2F&amp;title=Beer%20Brined%20Buffalo%20Wings" id="wpa2a_4"><img src="http://thefrugalchef.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://thefrugalchef.com/2012/01/beer-brined-buffalo-wings/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chili Bean Recipe &#8211; Super Bowl Chili</title>
		<link>http://thefrugalchef.com/2012/01/super-bowl-chili/</link>
		<comments>http://thefrugalchef.com/2012/01/super-bowl-chili/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 23:21:25 +0000</pubDate>
		<dc:creator>Mary Ann</dc:creator>
				<category><![CDATA[Beef  Recipes & Videos]]></category>
		<category><![CDATA[Frugal Favorites]]></category>
		<category><![CDATA[Lentils & Beans Recipes & Video]]></category>
		<category><![CDATA[Recipes for Super Bowl]]></category>
		<category><![CDATA[Super Bowl Chili]]></category>

		<guid isPermaLink="false">http://thefrugalchef.com/?p=11554</guid>
		<description><![CDATA[We have many recipes for chili on this site. This one is more of the &#8216;original&#8217; chili if you want. It consists mainly of meat &#8211; has very little beans &#8211; and has quite a bit of sauce. It is spicy enough to leave a bite but not too much so as to make you [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://thefrugalchef.com/wp-content/uploads/Chili-201x300.jpg" alt="" title="Chili" width="201" height="300" class="aligncenter size-medium wp-image-15090" /></p>
<p>We have many recipes for chili on this site. This one is more of the &#8216;original&#8217; chili if you want. It consists mainly of meat &#8211; has very little beans &#8211; and has quite a bit of sauce.  It is spicy enough to leave a bite but not too much so as to make you sweat! Serve it with shredded Cheddar cheese, corn bread and sour cream on the side if you wish.  This is what you are going to need for this:</p>
<p>1 pound ground beef<br />
1 pound ground pork<br />
1 large onion – chopped<br />
¾ cup chopped bell pepper<br />
2 TBS minced garlic<br />
2 large green chilies – seeded and chopped<br />
28 oz. chopped tomatoes<br />
1 TBS tomato paste<br />
2 TBS + 1 tsp. chili powder<br />
3 cups chicken stock<br />
2 – 8 oz. cans kidney beans – drained<br />
Salt &#038; Pepper/ Oil</p>
<p>•	Heat a large skillet with some oil. Add the meats and brown. Drain the excess fat and set aside.<br />
•	Wipe skillet and add a little more oil.  Add the onion, bell pepper, garlic and chilies.  Cook for about 5 minutes until vegetables are softened and translucent.  Add the tomatoes, tomato paste and 2 TBS chili powder.  Mix well.  Add 2 cups chicken stock and stir well.  Cover skillet with aluminum foil and simmer for 1 hour – stirring occasionally.<br />
•	Add the beans to the meat and the remaining chicken stock and 1 tsp. chili powder.  Mix well. Cover and simmer for another 30 minutes.<br />
•	Serve as is or with shredded cheese, corn bread or sour cream on the side.<br />
•	Enjoy!</p>
<p><iframe title="YouTube video player" width="640" height="380" src="http://www.youtube.com/embed/Y1Ei-pzvF6s" frameborder="0" allowfullscreen></iframe></p>
<p><a href="http://thefrugalchef.com/Docs/Superbowl Chili.pdf" target="_blank"><em>Print the Super Bowl Chili Recipe Here </em></a></p>
<p>Other chili recipes:<br />
<a href="http://thefrugalchef.com/2011/04/recipe-for-chili-black-eyed-pea-chipotle-chili-w-sweet-potatoes/">Black Eyed Pea Chipotle Chili</a><br />
<a href="http://thefrugalchef.com/2011/03/stagg-bean-chili/">Vegetarian Stagg Chili</a><br />
<a href="http://thefrugalchef.com/2011/01/butternutcorn-black-bean-chili/">Butternut Corn Black Bean Chili</a><br />
<a href="http://thefrugalchef.com/2010/12/slow-cooker-white-chicken-chili/">Slow Cooker White Chicken Chili</a><br />
<a href="http://thefrugalchef.com/2010/09/vegetarian-black-bean-chipotle-chili/">Vegetarian Black Bean Chipotle Chili</a><br />
<a href="http:/http://thefrugalchef.com/2010/09/left-over-brisket-chili/">Left Over Brisket Chili</a><br />
<a href="http://thefrugalchef.com/2009/11/spicy-beef-chili/">Spicy Beef Chili</a><br />
<a href="http://thefrugalchef.com/2009/04/chili-con-carne/">Chili con Carne</a></p>
<p><script type="text/javascript"><!--
google_ad_client = "ca-pub-4478347428160436";
/* New ad Text */
google_ad_slot = "5392963853";
google_ad_width = 300;
google_ad_height = 250;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fthefrugalchef.com%2F2012%2F01%2Fsuper-bowl-chili%2F&amp;title=Chili%20Bean%20Recipe%20%26%238211%3B%20Super%20Bowl%20Chili" id="wpa2a_6"><img src="http://thefrugalchef.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://thefrugalchef.com/2012/01/super-bowl-chili/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Baked Chicken Legs in Oven &#8211; Soy Molasses Glazed Chicken Legs</title>
		<link>http://thefrugalchef.com/2012/01/soy-molasses-glazed-chicken-legs/</link>
		<comments>http://thefrugalchef.com/2012/01/soy-molasses-glazed-chicken-legs/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 02:30:29 +0000</pubDate>
		<dc:creator>Mary Ann</dc:creator>
				<category><![CDATA[350 calories and under]]></category>
		<category><![CDATA[Asian Recipes & Videos]]></category>
		<category><![CDATA[Chicken Recipes & Videos]]></category>
		<category><![CDATA[Frugal Favorites]]></category>
		<category><![CDATA[Recipes for Super Bowl]]></category>
		<category><![CDATA[Soy Molasses Glazed Chicken Legs]]></category>

		<guid isPermaLink="false">http://thefrugalchef.com/?p=11188</guid>
		<description><![CDATA[This dish is really easy to make and is loaded in flavor. It is elegant enough to entertain and very, very frugal. I used chicken legs and thighs but wings work beautifully with this glaze. Here is what you are going to need for these: Serves eight 16 chicken legs (you can use thighs if [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://thefrugalchef.com/wp-content/uploads/2010/11/Soy-Glazed-Chicken2-300x199.jpg" alt="" title="Soy Glazed Chicken2" width="300" height="199" class="aligncenter size-medium wp-image-11189" /></p>
<p>This dish is really easy to make and is loaded in flavor. It is elegant enough to entertain and very, very frugal. I used chicken legs and thighs but wings work beautifully with this glaze.  Here is what you are going to need for these:</p>
<p><strong>Serves eight</strong></p>
<p>16 chicken legs (you can use thighs if you want)<br />
2 TBS olive oil<br />
2 tsp. coarse salt<br />
2 tsp. black pepper<br />
1 tsp. onion powder<br />
1 tsp. garlic powder<br />
1 cup soy sauce<br />
¾ cup Balsamic vinegar<br />
¼ cup molasses<br />
2 TBS sesame seeds</p>
<p>Preheat oven to 400 degrees.</p>
<p>Place rinsed chicken in a roasting pan in a single layer. Drizzle with olive oil, salt, pepper, onion powder and garlic powder.  Toss the chicken making sure to coat all sides.  Place pan in oven and roast for about 35 minutes – or until chicken is cooked through.  All ovens are different so make sure you check for doneness.  </p>
<p>While the chicken is cooking, place the soy sauce, vinegar and molasses into a pot.  Bring it to a boil, stirring occasionally, and reduce heat.  Simmer sauce until it thickens and reduces by 1/3rd – about 20 minutes.</p>
<p>Remove the chicken from the oven and discard any rendered liquid.  Pour the sauce on to the chicken and toss to coat well.  The glaze will thicken on the chicken so don’t worry if it is too liquid.  Add the sesame seeds and serve. Enjoy!</p>
<p>2 chicken legs &#8211; CALORIES 353; FAT 16.36 grs (sat 4.05; mono 7.68; poly 3.58); PROTEIN 30.48 grs ; FIBER 0.55 grs; CARBS 16.24 grs; CHOLESTEROL 110.00 mg; IRON 3.46 mg; SODIUM  2354.26 mg; CALCIUM 30.99 mg</p>
<p><iframe width="475" height="315" src="http://www.youtube.com/embed/fTEfqscs2Ec" frameborder="0" allowfullscreen></iframe></p>
<p><a href="http://thefrugalchef.com/wp-content/uploads/Soy-Chix-Legs.pdf" target="_blank"><em>Print the Soy Molasses Glazed Chicken Legs Recipe Here </em></a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fthefrugalchef.com%2F2012%2F01%2Fsoy-molasses-glazed-chicken-legs%2F&amp;title=Baked%20Chicken%20Legs%20in%20Oven%20%26%238211%3B%20Soy%20Molasses%20Glazed%20Chicken%20Legs" id="wpa2a_8"><img src="http://thefrugalchef.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://thefrugalchef.com/2012/01/soy-molasses-glazed-chicken-legs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do I Cook Butternut Squash &#8211; Cream of Butternut Squash</title>
		<link>http://thefrugalchef.com/2011/12/cream-of-butternut-squash/</link>
		<comments>http://thefrugalchef.com/2011/12/cream-of-butternut-squash/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 18:11:55 +0000</pubDate>
		<dc:creator>Mary Ann</dc:creator>
				<category><![CDATA[Appetizer Recipes & Videos]]></category>
		<category><![CDATA[Christmas Recipes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Recipes for Soup]]></category>
		<category><![CDATA[Salads, Soups & Others]]></category>
		<category><![CDATA[Thanksgiving Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cream of Butternut Squash]]></category>

		<guid isPermaLink="false">http://thefrugalchef.com/?p=5771</guid>
		<description><![CDATA[This soup combines the silky flavors of pears with butternut squash. It is fantastic as an appetizer before a large meal or to comfort you on any cold day. Here is what you need for this: I large butternut squash, peeled and diced 2 Bartlett pears, peeled, cored and quartered 1 leek, white and light [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://thefrugalchef.com/wp-content/uploads/Squash-Soup.jpg" alt="" title="Squash Soup" width="314" height="382" class="aligncenter size-full wp-image-14951" /></p>
<p>This soup combines the silky flavors of pears with butternut squash.  It is fantastic as an appetizer before a large meal or to comfort you on any cold day.  Here is what you need for this:</p>
<p>I large butternut squash, peeled and diced<br />
2 Bartlett pears, peeled, cored and quartered<br />
1 leek, white and light green parts, chopped – wash very well<br />
1 teaspoon grated ginger<br />
1 teaspoon white pepper<br />
½ teaspoon ground sage<br />
½ teaspoon thyme<br />
6 cups water<br />
1 cup half &#038; half<br />
Butter<br />
Salt </p>
<p>• Melt some butter in a large, heavy pot.  Add the squash, leeks and pears.<br />
• Sauté your vegetables and fruit for 15 to 20 minutes, until starting to brown. Stir occasionally.<br />
• Add the ginger and mix well.  Cook for about 1 minute until you can smell the ginger.<br />
• Add the sage and thyme. Mix well.<br />
• Add the water and bring to a boil. Reduce heat and simmer for 20 minutes until squash is soft.<br />
• If you have a hand held blender, go ahead and blend your soup.  If you do not have a hand held device, cool the soup a bit and blend it in batches  &#8211; be careful not to fill the glass too much as you might have little, messy explosions if the soup is still warm.<br />
• Add the half and half and mix well.  Season with salt and pepper and heat through. Do not boil the cream!<br />
• Serve and enjoy!</p>
<p><iframe width="475" height="315" src="http://www.youtube.com/embed/htgrJ91luGI" frameborder="0" allowfullscreen></iframe></p>
<p> <a href="http://thefrugalchef.com/Docs/Squash Soup.pdf" target="_blank"><em>Print the Cream of Butternut Squash Recipe Here </em></a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fthefrugalchef.com%2F2011%2F12%2Fcream-of-butternut-squash%2F&amp;title=How%20do%20I%20Cook%20Butternut%20Squash%20%26%238211%3B%20Cream%20of%20Butternut%20Squash" id="wpa2a_10"><img src="http://thefrugalchef.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://thefrugalchef.com/2011/12/cream-of-butternut-squash/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shrimp Reciepes &#8211; Chipotle Shrimp Tacos</title>
		<link>http://thefrugalchef.com/2011/12/shrimp-reciepes-chipotle-shrimp-tacos/</link>
		<comments>http://thefrugalchef.com/2011/12/shrimp-reciepes-chipotle-shrimp-tacos/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 22:21:33 +0000</pubDate>
		<dc:creator>Mary Ann</dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Frugal Favorites]]></category>
		<category><![CDATA[Latin Recipes & Videos]]></category>
		<category><![CDATA[Tacos]]></category>
		<category><![CDATA[Chipotle Shrimp Tacos]]></category>

		<guid isPermaLink="false">http://thefrugalchef.com/?p=13142</guid>
		<description><![CDATA[Shrimp tacos are so fresh and easy to make. They are great for these days that the weather is starting to get warm. The beauty of tacos is that you really do not need a whole lot of ingredients to make a wonderful meal. Here is what you are going to need for this: FOR [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://thefrugalchef.com/wp-content/uploads/Shrimp-Tacos-300x200.jpg" alt="" title="Shrimp Tacos" width="300" height="200" class="aligncenter size-medium wp-image-13143" /></p>
<p>Shrimp tacos are so fresh and easy to make. They are great for these days that the weather is starting to get warm.  The beauty of tacos is that you really do not need a whole lot of ingredients to make a wonderful meal.  Here is what you are going to need for this:</p>
<p>FOR THE SAUCE:<br />
¼ cup cream<br />
¼ cup mayonnaise<br />
1 TBS lime juice<br />
1 tsp. chipotle powder<br />
1 TBS chopped cilantro</p>
<p>FOR THE SHRIMP:<br />
1 pound shrimp – peeled, de-veined and halved<br />
4 garlic cloves – minced<br />
1 chipotle pepper in adobo – chopped<br />
½ a large lime – juiced<br />
½ cup chopped cilantro</p>
<p>FOR THE CABBAGE SALAD:<br />
2 cups sliced green cabbage<br />
2 tomatoes – peeled and diced<br />
½ cup chopped cilantro<br />
1 large lime – juiced<br />
Salt</p>
<p>Corn tortillas</p>
<p>•	Whisk all the sauce ingredients in a bowl.  Season with salt. Set aside.<br />
•	Heat 2 TBS of vegetable oil in a skillet.  Add the garlic and chipotle.  Cook for 2 minutes.  Add the shrimp.  Mix well.  Cook for 4 to 5 minutes – until shrimp turns pink.  Add the cilantro.  Mix well.  Set aside.<br />
•	Place all the cabbage salad ingredients in a bowl.  Mix well.<br />
•	Heat your tortillas.  Place two tortillas on a plate.  Smear some sauce on the bottom.<br />
•	Top with shrimp and cabbage salad.<br />
•	Serve with a wedge of lime.  Enjoy!</p>
<p><iframe width="475" height="315" src="http://www.youtube.com/embed/17uB1-qkAPs" frameborder="0" allowfullscreen></iframe></p>
<p><a href="http://thefrugalchef.com/wp-content/uploads/Shrimp-Tacos.pdf" target="_blank"><em>Print the Chipotle Shrimp Tacos Recipe Here </em></a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fthefrugalchef.com%2F2011%2F12%2Fshrimp-reciepes-chipotle-shrimp-tacos%2F&amp;title=Shrimp%20Reciepes%20%26%238211%3B%20Chipotle%20Shrimp%20Tacos" id="wpa2a_12"><img src="http://thefrugalchef.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://thefrugalchef.com/2011/12/shrimp-reciepes-chipotle-shrimp-tacos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baking Pork Ribs in the Oven &#8211; Asian Style Baked Pork Ribs</title>
		<link>http://thefrugalchef.com/2011/12/baking-pork-ribs-in-the-oven-asian-style-baked-pork-ribs/</link>
		<comments>http://thefrugalchef.com/2011/12/baking-pork-ribs-in-the-oven-asian-style-baked-pork-ribs/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 00:39:59 +0000</pubDate>
		<dc:creator>Mary Ann</dc:creator>
				<category><![CDATA[Asian Recipes & Videos]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Pork Recipes & Videos]]></category>
		<category><![CDATA[Recipes for Super Bowl]]></category>
		<category><![CDATA[Asian Style Baked Ribs]]></category>

		<guid isPermaLink="false">http://thefrugalchef.com/?p=14727</guid>
		<description><![CDATA[These ribs cook very slowly in your oven. The final result is a tender rib that is loaded in flavor. You will need to marinate these ribs overnight so make sure you allot the time for that. Here is what you need for this: Serves 4 1 sparerib pork rack – about 3 pounds FOR [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://thefrugalchef.com/wp-content/uploads/Asian-Ribs-3-300x200.jpg" alt="" title="Asian Ribs 3" width="300" height="200" class="aligncenter size-medium wp-image-14730" /></p>
<p>These ribs cook very slowly in your oven.  The final result is a tender rib that is loaded in flavor. You will need to marinate these ribs overnight so make sure you allot the time for that.  Here is what you need for this:</p>
<p><strong>Serves 4</strong></p>
<p>1 sparerib  pork rack – about 3 pounds </p>
<p><strong>FOR THE MARINADE:</strong><br />
¼ cup sherry<br />
¼ cup soy sauce<br />
¼ cup Hoisin sauce<br />
¼ cup brown sugar<br />
¼ tsp. hot Chinese mustard<br />
1 head garlic cloves – peeled and smashed</p>
<p><strong>FOR THE GLAZE:</strong><br />
1 cup plum marmalade<br />
¼ cup soy sauce<br />
¼ cup rice wine vinegar<br />
½ TBS prepared horseradish</p>
<p>Remove the fascia or membrane from the back of your ribs. You can do so by separating it carefully from the bone and pulling it away with a paper towel.  Trim off all the excess fat from the front.</p>
<p>Place all the marinate ingredients in a bowl – except for the garlic.  Whisk it well.  Add the garlic and mix.  </p>
<p>Place the ribs in a large zip bag and pour in the marinade.  Make sure the whole rack is coated well.  Refrigerate for 24 hours &#8211; turning the bag a couple of times.</p>
<p>Heat the oven to 325 degrees. Place the ribs on a rack in a roasting pan.  Add some water to the bottom of the pan. Remove the smashed garlic from the marinade and place in the water.  Discard the marinade.  Cover the ribs with foil and bake for 3 hours.</p>
<p>While the ribs are baking, place all the glaze ingredients in a heavy bottom pan.  Whisk until the marmalade has dissolved completely.  Bring to a simmer and cook until sauce is reduced and thick.</p>
<p>Remove the ribs from the oven – after 3 hours – and brush with half of the glaze.  Return the ribs to oven and continue baking – uncovered – for another hour.  Re-glaze the ribs and bake for an additional 30 minutes. Remove from oven and cut.  Enjoy with many napkins! </p>
<p>4 ribs &#8211;  CALORIES 459.74; FAT 34.36 grs (sat 12.61; mono 15.28; poly 3.1); PROTEIN 33.27 grs ; FIBER 0.06 grs; CARBS 2.43 grs; CHOLESTEROL 137.21 mg; IRON 2.22 mg; SODIUM 317.40 mg; CALCIUM 54.66 mg</p>
<p><iframe width="475" height="315" src="http://www.youtube.com/embed/W2MI2_uMi2E" frameborder="0" allowfullscreen></iframe></p>
<p><a href="http://thefrugalchef.com/wp-content/uploads/Asian-Style-Baked-Ribs.pdf" target="_blank"><em>Print the Asian Style Baked Ribs Recipe Here </em></a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fthefrugalchef.com%2F2011%2F12%2Fbaking-pork-ribs-in-the-oven-asian-style-baked-pork-ribs%2F&amp;title=Baking%20Pork%20Ribs%20in%20the%20Oven%20%26%238211%3B%20Asian%20Style%20Baked%20Pork%20Ribs" id="wpa2a_14"><img src="http://thefrugalchef.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://thefrugalchef.com/2011/12/baking-pork-ribs-in-the-oven-asian-style-baked-pork-ribs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe Chili &#8211; Butternut, Corn &amp; Black Bean Chili</title>
		<link>http://thefrugalchef.com/2011/12/butternutcorn-black-bean-chili/</link>
		<comments>http://thefrugalchef.com/2011/12/butternutcorn-black-bean-chili/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 18:15:34 +0000</pubDate>
		<dc:creator>Mary Ann</dc:creator>
				<category><![CDATA[Beef  Recipes & Videos]]></category>
		<category><![CDATA[Frugal Favorites]]></category>
		<category><![CDATA[Lentils & Beans Recipes & Video]]></category>
		<category><![CDATA[Recipes for Super Bowl]]></category>
		<category><![CDATA[Butternut Corn & Black Bean Chili]]></category>

		<guid isPermaLink="false">http://thefrugalchef.com/?p=6935</guid>
		<description><![CDATA[Here is a nice variation from your typical chili. The butternut and corn will counter the heat and make an interesting dish. Go ahead and adjust the spices according to your resistance to spicy heat! You will need: 1 pound ground beef 1 small or 1/2 large butternut squash, peeled and chopped 1 cup thawed [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://thefrugalchef.com/wp-content/uploads/Butternut-Corn-Blackbean-Chipotle-Chili-300x225.jpg" alt="" title="Butternut, Corn Blackbean Chipotle Chili" width="300" height="225" class="aligncenter size-medium wp-image-15001" /></p>
<p>Here is a nice variation from your typical chili. The butternut and corn will counter the heat and make an interesting dish. Go ahead and adjust the spices according to your resistance to spicy heat!</p>
<p>You will need:<br />
1 pound ground beef<br />
1 small or 1/2  large butternut squash, peeled and chopped<br />
1 cup thawed corn kernels<br />
1 large yellow onion, chopped<br />
6 garlic cloves, minced<br />
1/2 green bell pepper, chopped<br />
2 jalapeno peppers, seeded and chopped<br />
2 TBS. chili powder<br />
1 tsp. cayenne pepper<br />
1 tsp. chipotle pepper<br />
1 TBS ground cumin<br />
8 oz. chicken broth<br />
1 -14.5 oz. can diced tomatoes<br />
2 &#8211; 14.5 cans black beans<br />
Sour cream, finely chopped red onion, cilantro and corn chips for garnish</p>
<p>Heat a large pot and add the beef. Season generously with salt and pepper.  Brown, stirring often. Drain excess fat and set aside.</p>
<p>Wipe the pot and add some olive oil.  Add the onion and cook for 8 to 10 minutes until soft and translucent.  Add the garlic and cook, stirring, for 1 minutes.  Add the squash, bell peppers and jalapenos.  Mix well and cook for 4 to 5 minutes.  Add the dry spices and mix well. Cook for another minute, until fragrant.  Add the chicken broth, tomatoes with their juice and the beans with their liquid. Return the beef to the pot and mix well.  Season with salt and pepper.  Bring to a boil, cover pot and reduce heat. Simmer for 30 minutes. Add the corn and bring back to a simmer. Cook for an extra 30 minutes.</p>
<p>Ladle chili into deep bowls and garnish with sour cream, finely chopped red onion and cilantro. Serve with corn chips or corn bread.  Enjoy!</p>
<p><a href="http://thefrugalchef.com/Docs/Butternut Chili.pdf" target="_blank"><em>Print the Butternut, Corn &amp; Black Bean Recipe Here </em></a></p>
<p>Other chili recipes:</p>
<p><a href="http://thefrugalchef.com/2011/04/recipe-for-chili-black-eyed-pea-chipotle-chili-w-sweet-potatoes/">Black Eyed Pea Chipotle Chili</a><br />
<a href="http://thefrugalchef.com/2011/03/stagg-bean-chili/">Vegetarian Stagg Chili</a><br />
<a href="http://thefrugalchef.com/2011/01/super-bowl-chili/">Super Bowl Chili</a><br />
<a href="http://thefrugalchef.com/2010/12/slow-cooker-white-chicken-chili/">Slow Cooker White Chicken Chili</a><br />
<a href="http://thefrugalchef.com/2010/09/vegetarian-black-bean-chipotle-chili/">Vegetarian Black Bean Chipotle Chili</a><br />
<a href="http:/http://thefrugalchef.com/2010/09/left-over-brisket-chili/">Left Over Brisket Chili</a><br />
<a href="http://thefrugalchef.com/2009/11/spicy-beef-chili/">Spicy Beef Chili</a><br />
<a href="http://thefrugalchef.com/2009/04/chili-con-carne/">Chili con Carne</a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fthefrugalchef.com%2F2011%2F12%2Fbutternutcorn-black-bean-chili%2F&amp;title=Recipe%20Chili%20%26%238211%3B%20Butternut%2C%20Corn%20%26%23038%3B%20Black%20Bean%20Chili" id="wpa2a_16"><img src="http://thefrugalchef.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://thefrugalchef.com/2011/12/butternutcorn-black-bean-chili/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leeks in Soup &#8211; Potato Leek Soup</title>
		<link>http://thefrugalchef.com/2011/12/potato-leek-soup/</link>
		<comments>http://thefrugalchef.com/2011/12/potato-leek-soup/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 13:35:36 +0000</pubDate>
		<dc:creator>Mary Ann</dc:creator>
				<category><![CDATA[Appetizer Recipes & Videos]]></category>
		<category><![CDATA[Frugal Favorites]]></category>
		<category><![CDATA[Recipes for Soup]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Potato Leek Soup]]></category>

		<guid isPermaLink="false">http://thefrugalchef.com/?p=11337</guid>
		<description><![CDATA[Here&#8217;s a smooth, silky cream that can be made as a week day meal or as an appetizer when entertaining. It is smooth, silky, elegant and delicious! However you decide to use it, I promise you will love it! Here is what you are going to need for this beautiful soup: 3 leeks – white [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://thefrugalchef.com/wp-content/uploads/Potato-Soup-200x300.jpg" alt="" title="Potato Soup" width="200" height="300" class="aligncenter size-medium wp-image-14956" /></p>
<p>Here&#8217;s a smooth, silky cream that can be made as a week day meal or as an appetizer when entertaining. It is smooth, silky, elegant and delicious! However you decide to use it, I promise you will love it! Here is what you are going to need for this beautiful soup:</p>
<p>3 leeks – white and light green parts sliced<br />
6 small red potatoes – peeled and chopped<br />
6 cups chicken or vegetable broth – or water<br />
½ tsp. sugar<br />
½ tsp. nutmeg<br />
½ cup heavy cream<br />
Salt &#038; Pepper<br />
2 TBS Butter<br />
Parsley and chives &#8211; chopped</p>
<p>•	Wash the leeks very well – rinsing them off 4 or 5 times until all the dirt is removed.<br />
•	Melt butter in a pot and add leeks.  Cook for about 5 minutes until leeks are softened.<br />
•	Add the sugar to the leeks and mix well.<br />
•	Add the potatoes and the liquid.  Season with salt and pepper. Bring pot to a boil, cover and reduce heat.  Simmer for about 20 minutes – until potatoes are cooked through.<br />
•	Cool soup a little and blend into a smooth cream.<br />
•	Return to pot and add nutmeg and cream.  Mix well.<br />
•	Heat through and serve.<br />
•	Garnish with chopped parsley and chive.<br />
•	Enjoy!</p>
<p><iframe width="475" height="315" src="http://www.youtube.com/embed/r4xy4RhryH4" frameborder="0" allowfullscreen></iframe></p>
<p><a href="http://thefrugalchef.com/Docs/Potato Soup.pdf" target="_blank"><em>Print the Potato Leek Soup Recipe Here </em></a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fthefrugalchef.com%2F2011%2F12%2Fpotato-leek-soup%2F&amp;title=Leeks%20in%20Soup%20%26%238211%3B%20Potato%20Leek%20Soup" id="wpa2a_18"><img src="http://thefrugalchef.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://thefrugalchef.com/2011/12/potato-leek-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potatoes Casserole &#8211; Shepard&#8217;s Pie</title>
		<link>http://thefrugalchef.com/2011/12/shepards-pie/</link>
		<comments>http://thefrugalchef.com/2011/12/shepards-pie/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 02:48:10 +0000</pubDate>
		<dc:creator>Mary Ann</dc:creator>
				<category><![CDATA[Beef  Recipes & Videos]]></category>
		<category><![CDATA[Casserole Recipes & Videos]]></category>
		<category><![CDATA[Frugal Favorites]]></category>
		<category><![CDATA[Shepard's pie]]></category>

		<guid isPermaLink="false">http://thefrugalchef.com/?p=399</guid>
		<description><![CDATA[Here&#8217;s a wonderful, delicious recipe for the much loved Shepard&#8217;s pie! It is loaded with veggies and is just plain good. Here is what you are going to need for this: 8 medium Russet potatoes 1 lb. ground beef 1 medium yellow onion, finely chopped 3 large garlic cloves, minced 3 medium carrots, peeled and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://thefrugalchef.com/wp-content/uploads/2009/01/Shepards-pie-300x199.jpg" alt="" title="Shepherd&#039;s Pie" width="300" height="199" class="aligncenter size-medium wp-image-5483" /></p>
<p>Here&#8217;s a wonderful, delicious recipe for the much loved Shepard&#8217;s pie! It is loaded with veggies and is just plain good. Here is what you are going to need for this:</p>
<p>8 medium Russet potatoes<br />
1 lb. ground beef<br />
1 medium yellow onion, finely chopped<br />
3 large garlic cloves, minced<br />
3 medium carrots, peeled and sliced<br />
3 celery stalks<br />
1 teaspoon dried thyme<br />
3 tablespoons tomato paste<br />
2 cups chicken stock<br />
2 tablespoons butter, sliced<br />
½ cup milk</p>
<p>1. Peel and quarter the potatoes. Place in a pot, cover with water, salt and cook until potatoes are tender.<br />
2. Preheat the oven to 350 degrees.<br />
3. Heat a pan with olive oil. Add the beef. Season with salt and pepper and brown. Drain the excess grease.<br />
4. Clean pan with a paper towel. Add more olive oil and heat. Add the onion, garlic and thyme. Cook for three minutes, stirring often. Add the carrots and celery and mix well. Add tomato paste and ½ cup stock. Mix well and cook for 6 to 7 minutes.<br />
5. Add the beef and mix well. Add the rest of the stock and simmer for 20 minutes.<br />
6. While the beef and veggies cook, place the potatoes in a bowl with some of the liquid it cooked in. Add the butter and the milk. Using a hand held mixer and mix, slowly for 2 to 3 minutes until potatoes are mashed and creamy.<br />
7. Place a thin layer of mashed potatoes in a baking dish. Add the beef and vegetable mixture on top. Top with extra mashed potatoes.<br />
8. Place in the oven and bake for 20 to 25 minutes until beef is bubbling and potatoes are dry on top.<br />
9. Serve and enjoy!</p>
<p><iframe width="475" height="315" src="http://www.youtube.com/embed/og2Xp4Yyi1M" frameborder="0" allowfullscreen></iframe></p>
<p><a href="http://thefrugalchef.com/Docs/Shepards Pie.pdf" target="_blank"><em>Print the Frugal Shepard&#8217;s Pie Recipe Here!</em></a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fthefrugalchef.com%2F2011%2F12%2Fshepards-pie%2F&amp;title=Potatoes%20Casserole%20%26%238211%3B%20Shepard%26%238217%3Bs%20Pie" id="wpa2a_20"><img src="http://thefrugalchef.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://thefrugalchef.com/2011/12/shepards-pie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

