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Recipe for Fresh Tomatoes – Chicken Milanesas with Fresh Tomato Salsa
Serves six 6 chicken milanesas FOR THE FRESH TOMATO SALSA: ½ pound cherry tomatoes – halved 2 TBS chopped capers 1 tsp. fresh thyme – chopped ½ TBS chopped parsley…
How to Bread Chicken – Chicken Milanesas
Breaded chicken can be made fairly easily. I like making a lot at once because these freeze beautifully. You can eat these as is with you side of choice or…
Shrimp Reciepes – Chipotle Shrimp Tacos
Shrimp tacos are so fresh and easy to make. They are great for these days that the weather is starting to get warm. The beauty of tacos is that you…
Recipes for Black Beans – Black Bean Burgers
Black beans burgers are a great alternative to beef. They are full of protein and very low in fat. You can go ahead and make a sandwich with them or…
Recipe for Vegetable Soup
Vegetable soup is loaded in nutrients and quite easy to make. Here is a step-by-step video on how to make this very healthy meal. Feel free to use any vegetables…
Flan or Creme Caramel Video
There are different ways to make this dessert but I think this is by far the easiest. The end result is so wonderful you won’t want to make it any…
Dessert Recipies – Dulce de Leche Mousse
This dessert is not overwhelmingly sweet. It is nice and fluffy and a great addition to any meal. It is not diet food by any means but at 12 ramekins…
Recipes for Quinoa – Quinoa Salad with Tomatoes and Capers
I grew up in Bolivia and quinoa was always a normal staple for us. We ate it steamed like rice, as porridge, in soups and in a sort of cakey…
Recipe for Stuffed Bell Pepper – Quinoa Stuffed Bell Peppers
Typically, stuffed bell peppers are made with rice. I used cooked quinoa instead to increase the nutritional value of this wonderful dish. You will need ½ cup of cooked quinoa…
About Quinoa – How to Cook Quinoa
I grew up in Bolivia and quinoa was always a normal staple for us. We ate it steamed like rice, as porridge, in soups and in a sort of cakey…
Simple Cookies to Make – Orange Chipotle Cookies
These little cookies are soft and can be spicy. The 1/4 teaspoon one adds to the dough simply complements the cookies sweetness with a hint of smoky heat. However, if…
Recipes for Black Bean Soup – Cuban Black Bean Soup
I make this soup in a crock-pot which is great because it basically cooks itself and dinner is ready when we are. I use re-hydrated black beans and simply add…
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