This recipe is ultra-easy to make. It is also very quite healthy. You can use any milf white fish for this. You can also use store bought tomatillo salsa or…
Tostadas are always a fun meal. Simply place all the ingredients on the table and let everyone assemble their own. I like to smear mine with beans, add meat and…
This is a beautiful fresh salsa. It does take some work as you have to chop a lot of vegetables. It has no fat and is quite healthy with all…
Tacos are another great way to stretch meats. You use such a little amount of meat in a taco yet they are so satisfying. These soft tacos are pretty authentic…
Here is a very simple yet super healthy recipe for corn and bean salsa. You can eat this as a salad if you want to. It is absolutely delicious. I…
Ceviche is fish that ‘cooks’ in citrus juice. It is low fat, low in carbs, healthy and super fresh. You can serve it as a main, light meal or as…
I learned to love fish tacos when we moved to Southern California. Until then I had always had carne asada ones. The healthier way to make these is to grill…
Steak tacos are a great way to eat steak cooked in the frying pan. You don’t need a lot of meat to feed the whole family and they taste wonderful!…
Gazpacho is a cold tomato soup that is deliciously fresh! It is made in a snap and is great as an appetizer or as a light meal. It is also…
In this recipe I marinated the chicken in a citrus marinade for 24 hours. The marinade keeps the chicken breast extremely moist and tasty. This is a very low fat…
Mexican squash is mild in flavor and has a pale green thin tender edible skin. Appearing nearly seedless, its tasty flesh is whiter and sweeter than zucchini. Shaped somewhat like…
Tilapia is a mild small fish that can be white or red. It is also quite inexpensive and easy to make. The tilapia in this recipe can be substituted for…
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