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Chickpeas are also known as garbanzos and bengal gram. They are very high in protein and fiber. They are also rich in vitamins A and C. They have a mild,…
April 25, 2013 / No Comment / Read More
Although I made this casserole with chicken, you can easily make it with ground beef as well. You can also make this with left-over cooked chicken if you would like.…
April 22, 2013 / 3 Comments / Read More
Typically, stuffed bell peppers are made with rice. I used cooked quinoa instead to increase the nutritional value of this wonderful dish. You will need ½ cup of cooked quinoa…
April 10, 2013 / 4 Comments / Read More
This meal is very easy to make. It is also very healthy. You can go ahead and use any white, firm and mild fish you like for this. Serve it…
April 5, 2013 / 2 Comments / Read More
I can not imagine a cake that more moist than this one. We will begin with a very light, chocolate sponge cake and then soak it in 3 liquids and…
April 4, 2013 / 3 Comments / Read More
Chimichurri is an Argentinian green sauce made from parsley and a lot of garlic. You will find it everywhere steak is grilled in Bolivia. It is great with beef but…
March 9, 2013 / No Comment / Read More
We are going to sear this steak on the stove and finish it in a very hot oven. In order to do this, you will need an ovenproof skillet –…
March 8, 2013 / 12 Comments / Read More
Ceviche is fish that ‘cooks’ in citrus juice. It is low fat, low in carbs, healthy and super fresh. You can serve it as a main, light meal or as…
February 18, 2013 / 4 Comments / Read More
Stuffed cabbage rolls require some work but are absolutely worth it. Everyone has a different way of making these. This is my version of this wonderful meal. I like serving…
February 17, 2013 / No Comment / Read More
This recipe is for the red rice that you get served at Mexican restaurants. I made it spicy but it does not need to be. Simply omit the chili and…
February 6, 2013 / No Comment / Read More
Chipotles are smoked jalapeno peppers. You can find them in their dried up form or in a tomato based sauce called adobo. I use a lot of chipotles in my…
February 4, 2013 / No Comment / Read More
These little empanadas are a beef turnover that delivers a great big bunch of flavor. The filling is spicy but you can make them without the chipotle and they will…
January 31, 2013 / No Comment / Read More
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