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Simple Beef Recipes – Beef & Veggie Stir-Fry
Stir-fries are a great way to make a satisfying, healthy meal without spending a lot of cash. They are also very quick to make. All you have to do is…
Lamb Burgers w/ Tahine Sauce
This is a great alternative for a beef burger. I is also quite low in carbs. The sauce is made with Tahine, the main ingredient in hummus, and it complements…
Tilapia Tacos Recipe
Fish tacos are the greatest! I made these with tilapia but you can use any mild, white fish. If you have never had a fish taco I hope you will…
Salmon Ceviche Video
Although one doesn’t typically think of salmon for ceviche, this is a wonderful way to prepare it. It is ultra fresh, has no fat and a great low carb meal!…
Greek Feta Salad
Greek salad is very popular in our household! It is also really easy to make and delectable. Here is a video with instructions on how to make this salad and…
Easy Italian Minestrone Soup
Here is a great meal to make with left over meat balls! It is fresh, delicious and loaded with flavor. You will love this. Serve it with some crusty bread.…
Italian Sausage Meatballs
Italian meatballs are the ultimate treat! They are also quite easy to make. In this video we made a huge batch for 3 meals – rigatoni and meatballs, Minestrone soup…
Grilled Marinated Mahi-Mahi
Here’s an easy, super healthy and delectable recipe for marinated and grilled fish. I used Mahi-Mahi but any firm, white fish will work for this. Enjoy! Print the Marinated Grilled…
Coconut Rice
This rice is very easy to make and a nice change when you are looking for a tropical flavor. Serve it with curries or grilled meats and fruit salsas. Delicious!…
Mango & Avocado Salsa
Here’s another fresh, healthy and delicious fruit salsa recipe. It is super easy to make and pairs beautifully with fish, chicken or pork. Enjoy! Print the Mango & Avocado Salsa…
Crock-Pot Soup – Cuban Black Bean Soup
Here’s a wonderful soup that you can make in a slow cooker and forget about! It is loaded in nutrients and flavor. It is also really inexpensive. What a deal!…
Chipotle Rubbed Pork Tenderloins
Cooking pork tenderloin in a cast iron pan ensures moist and tender meat. This recipe is easy and very satisfying. Make sure to serve it with the pineapple salsa for…
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