Salmon is loaded in Omega 3 and Omega 6 fatty acids. It is also a great source of protein and vitamin A. It also has 0 carbohydrates. I like to…
This is a very easy and delicious meal. Talk about frugal and elegant! Feel free to use any other mild white fish such as flounder. The delicate flavors of the…
Corn is sweet, tender, juicy and cheap these days! Here’s a great recipe for a wonderful summer meal that will make everyone smile. Serve it with some crusty bread and…
Ceviche is fish that ‘cooks’ in citrus juice. It is low fat, low in carbs, healthy and super fresh. You can serve it as a main, light meal or as…
These skewers are so easy to make and yet so amazingly delicious! All you need is shrimp, bacon and BBQ sauce! Could it be easier? This is what you need…
I learned to love fish tacos when we moved to Southern California. Until then I had always had carne asada ones. The healthier way to make these is to grill…
Salmon burgers are a great alternative to beef ones. These carry loads of flavor and are very easy to make. I use canned salmon because it works great for these…
Eggs Benedict are usually made with Canadian bacon. This recipe replaces the bacon for spinach and crab. The final result is absolutely delicious. This is what you are going to…
Tonight I cooked salmon with dill, couscous and pan steamed asparagus. I was strapped for time so this was a wonderful choice as dinner was on the table in no…
Tilapia is a mild small fish that can be white or red. It is also quite inexpensive and easy to make. The tilapia in this recipe can be substituted for…
I love green curry and here’s a nice recipe which can be made in a snap (once you’ve done all your chopping, that is)! Use less green curry if you…
I made this recipe with a mild, white fish from the Amazon river – Surubi. This will work beautifully with any mild white fish you can find. You can really…
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