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Penne Corn & Tomato Casserole →  October 5, 2009

Here’s a beautiful one dish, vegetarian casserole that is sure to please everyone! It is very tasty and very inexpensive! Here is what you are going to need: 12 oz. cooked penne pasta 1 large yellow onion, chopped 4 large garlic cloves, minced 4 tomatoes, peeled and chopped 1/2 green bell pepper, chopped 2 tablespoons [...]

Sweet Potato Casserole with Marshmallows →  September 15, 2009

This casserole is so delicious you could serve it as dessert. It is a great side dish for any time of celebration, specially Thanksgiving. It is easy to make and will be a hit at your table! Amazon.com Widgets Print the Sweet Potato Casserole with Marshmallows Recipe Here

Potato, Onion & Tomato Casserole →  September 11, 2009

This dish is great as a vegetarian meal with a side salad or as a side dish for any kind of meat. Serve it with roasted or grilled chicken or with beef. Either way, it is delicious! This is what you will need for this recipe: 6 Russet potatoes, peeled and sliced into 1/2 inch [...]

Cook Book for Sale! →  July 17, 2009

This is a copy of my cook book called “The Fugal Chef Cooks for Four”. This book presents 26 weeks of unrepeated frugal menus, grocery lists and recipes. All recipes are for 4 people and cost and average of $10. Healthy, easy, delicious, frugal food! All for $9.97! It is an e-book that you can [...]

Gnocchi & Ground Beef Casserole →  June 1, 2009

Gnocchi are a small potato dumpling that can be bought premade. They are very easy to prepare and they are delicious. I used meat in this recipe but you don’t have to. Go ahead and make it vegetarian if you wish. Either way it will be wonderful! Amazon.com Widgets Print the Gnocchi Casserole Recipe Here

Cauliflower Casserole →  May 16, 2009

This casserole is a great side dish for anything you want. Serve it with fish, pork, beef or chicken. It is very easy to make, super frugal and a delicious way to feed the family cauliflower! Here is what you are going to need for this dish: 1 large or 2 small heads cauliflower, separated [...]