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Chili Bean Recipe – Super Bowl Chili
We have many recipes for chili on this site. This one is more of the ‘original’ chili if you want. It consists mainly of meat – has very little beans…
Recipes for Lentil Soup
This soup is absolutely delicious and healthy. It is virtually fat-free and is loaded in nutrients. Here is what you need for this: Serves eight 3 cups raw lentils –…
Recipe Chili – Butternut, Corn & Black Bean Chili
Here is a nice variation from your typical chili. The butternut and corn will counter the heat and make an interesting dish. Go ahead and adjust the spices according to…
Recipes for Black Beans – Black Bean Burgers
Black beans burgers are a great alternative to beef. They are full of protein and very low in fat. You can go ahead and make a sandwich with them or…
Simple Lentil Recipe – Lentil & Sun Dried Tomatoes with Balsamic Vinaigrette
Lentils are so nutritious I try and feed them to my family at least 3 times a month. This little legume comes in red, green and brown and can be…
Recipes for Black Bean Soup – Cuban Black Bean Soup
I make this soup in a crock-pot which is great because it basically cooks itself and dinner is ready when we are. I use re-hydrated black beans and simply add…
Recipes for Baked Beans – Boston Baked Beans with Molasses
Baked beans are great as a main dish or paired with hot dogs or as a side dish. These call for soaking the beans overnight so plan ahead. I used…
Recipe for Lentils – Lentil Salad w/ Mustard Vinaigrette
Lentils are considered a super food due to their high nutritional values. A cup of cooked lentils packs about 18 grams pf protein, almost 16 grams of fiber and folate,…
Recipes Garbanzo Beans – Garbanzo & Kidney Bean Salad
I normally do not use canned food but I will make some exceptions as in the case of some beans. I find that going through the whole soaking over night…
Recipe for Chili – Black Eyed Pea Chipotle Chili w/ Sweet Potatoes
Here’s a nice version of chili using black eyed peas, chipotle and sweet potatoes. It can be made fairly easily and it is absolutely quite frugal. The heat from the…
How do I Make Chili – Stagg Bean Chili
Here’s a super easy, affordable and delicious vegetarian meal! It is so good you will not miss the meat! Serve it with corn bread or tortilla chips. Enjoy! 1 medium…
Recipe Lentil Stew with Hot Dogs
Lentils are loaded with nutrients like Vitamin A, calcium, magnesium and iron amongst others. It is also a great source of protein. It’s nutty flavor is very pleasant as well.…
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