Home » Archives by category » Salads, Soups & Others » Lentils & Beans Recipes & Video
Here’s a very delicious vegetarian dish for a change. It is very affordable and can be made in less than 30 minutes. This is what you are going to need:…
May 20, 2013 / No Comment / Read More
Lentils are so nutritious I try and feed them to my family at least 3 times a month. This little legume comes in red, green and brown and can be…
April 11, 2013 / No Comment / Read More
Falafel is a Middle Eastern food made with garbanzo beans in some regions and fava beans in others. They are vegetarian and deep fried. You can bake them is you…
March 3, 2013 / No Comment / Read More
This soup is absolutely delicious and healthy. It is virtually fat-free and is loaded in nutrients. It also vegan. Here is what you need for this: Serves eight 3 cups…
December 16, 2012 / 6 Comments / Read More
These patties are super nutritious and loaded in flavor. You can go ahead and serve them as a sandwich if you would like. I served them topped with Bolivian salsa…
November 15, 2012 / 4 Comments / Read More
This stew is very spicy. If you want to reduce the heat go ahead and use less Chipotle pepper. Here is what you are going to need for this: Serves…
November 14, 2012 / No Comment / Read More
Nothing like coming home after a hard day’s work and finding dinner ready and the house smelling like Heaven! This recipe renders some pretty spicy chili. If you want less…
November 13, 2012 / 1 Comment / Read More
I make this soup in a crock-pot which is great because it basically cooks itself and dinner is ready when we are. I use re-hydrated black beans and simply add…
November 6, 2012 / 8 Comments / Read More
This recipe combines frugality with nutrition and deliciously clean eats! Garbanzos, a.k.a. chickpeas, are mega healthy for you! They also have a distinct nutty flavor. If you are a big…
October 25, 2012 / 1 Comment / Read More
Here is a nice variation from your typical chili. The butternut and corn will counter the heat and make an interesting dish. Go ahead and adjust the spices according to…
September 19, 2012 / No Comment / Read More
Serves eight 10 bacon links – cut into ½ inch pieces 1 large white onion – finely chopped 3 garlic cloves – minced 2 chipotle peppers in adobo – chopped…
June 16, 2012 / No Comment / Read More
The following recipe is half of what you will see on the video. I made a double batch because this stew freezes beautifully. You can use more or less curry…
April 2, 2012 / 2 Comments / Read More
Recent Comments