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Garbanzo Chickpeas – Kidney Bean & Garbanzo Salad with Soy Ginger Vinaigrette
Between the garbanzo beans aka chickpeas and the kidney beans this salad packs quite a bit of protein and fiber. Add the vegetables and you have a really healthy salad.…
Recipes for Vinaigrette – Soy Ginger Vinaigrette
This is a great salad dressing for any Asian type salad. I would recommend using a low sodium type of soy sauce for this salad dressing. Otherwise the soy sauce…
Recipes for Quinoa – Quinoa Salad with Tomatoes and Capers
I grew up in Bolivia and quinoa was always a normal staple for us. We ate it steamed like rice, as porridge, in soups and in a sort of cakey…
Simple Lentil Recipe – Lentil & Sun Dried Tomatoes with Balsamic Vinaigrette
Lentils are so nutritious I try and feed them to my family at least 3 times a month. This little legume comes in red, green and brown and can be…
Home Made Dressing – Italian Dressing
Italian dressing is definitely very popular. I know you can easily purchase it at the store but nothing beats homemade. This dressing will last for two months in your fridge.…
Recipes for Beets – Beet & Spiced Walnut Salad
Beets are loaded in nutrients and are very good for you. Here is a great recipe for a beet salad with toasted spiced walnuts. Here is what you need to…
Recipe Cole & Broccoli Slaw Dressing
I use this dressing both for Cole slaw and broccoli slaw interchangeably. It goes wonderfully with both of them. Although it is more affordable to slice your own cabbage and…
Recipes for Cold Pasta Salad – Spaghettini & Vegetable Salad
This salad is loaded with zucchini, cucumbers, spinach and tomatoes. It is then tossed in a sweet vinaigrette dressing. The final result is a delicious salad that can be served…
Recipe for Watermelon Salad
Watermelon salad? Really? Really, really! It might seem odd to think of watermelon as something you might combine with onions and cheese but it is a winner! I promise! What’s…
Lettuce Salads – Salad Greens w/ Walnuts, Cranberries & Apples
This salad is so delicious you will not hesitate to serve it to your friends at your next party! The buttermilk dressing truly compliments the sweetness of the apples and…
Dressings for Salads – Buttermilk Salad Dressing
This dressing is great on any salad! It is easy to make and tastes amazing. Here is what you are going to need: 2 tablespoon minced red onion 1 tablespoon…
Broccoli Salads – Broccoli Raisin Salad
This salad goes very well as a side for meats or alone as a light meal. It will keep excellently well for a days in the fridge. The combination of…
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