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Chinese Chicken Salad
This salad requires a few steps so make sure you have some time to prepare it. For starters you will be marinating the chicken breasts for at least 30 minutes.…
Spinach Salads – Spinach & Peach Salad with Candied Walnuts
This salad is perfect for these hot days as it is very refreshing and satisfying as well. It is also very easy to make. You should have a great meal…
Macaroni Salad
I used to make this macaroni salad at the deli I owned by the hundreds of pounds! It was an all time favorite and continues to be at our home!…
Salad Cucumber – Cucumber & Red Onion Salad
You will need: 2 medium cucumbers, peeled and finely sliced 1 small red onion, finely sliced 1/2 cup rice vinegar 1 tablespoon sugar 1 teaspoon salt Bring the vinegar and…
Easy Crab Recipes -Chopped Crab Salad
This is a great way to use up all those odd pieces of veggies you might have left over in your fridge. Simply chop all the veggies and mix them…
Spinach Blueberry Salad
Here’s a super healthy salad that is loaded in nutrients and flavor. This is what you will need: 1.5 cups baby spinach leaves 1/2 cup blueberries 1 cup whole almonds…
Greek Feta Salad
Greek salad is very popular in our household! It is also really easy to make and delectable. Here is a video with instructions on how to make this salad and…
Salad Vinaigrette Recipes – Mache & Mushroom Salad with Mustard Vinaigrette
Mache is French for Lamb’s lettuce and is also known as Italian corn salad and field lettuce. Like many zesty-flavored foraged greens, Mache has a high nutritional value. It typically…
Green Beans Nutritional Value – Cauliflower & Green Bean Salad
Cauliflower and green beans go very well together. This salad is healthy and easy to make. It is loaded with nutrients and is low in calories as well. Green beans…
Calories of Avocado – Avocado, Onion & Tomato Salad
Avocados are high in Vitamins C,K,A,E, Niacin and Folate. They also have a high content of potassium, calcium and magnesium. One cup of mashed avocado has 384 calories and is…
Calories Sardines – Carrot, Onion & Sardine Salad
Sardines are loaded with nutrients. They sport a huge concentration of Omega-3 fatty acids EPA and DHA, a huge concentration of vitamin B12, a huge concentration of vitamin D, tons…
Recipe for Tabbouleh
Tabbouleh requires some work but it is certainly worth it. You need to make sure to chop the parsley and the mint very finely. You also need to make sure…
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