Asparagus are now in season and they are tender and inexpensive! Frittata is an Italian style omelet which resembles a crust-less quiche. This version has asparagus and Ricotta cheese in it. Make this for a light dinner with a side salad or for brunch. It is easy, affordable and delicious! Enjoy! Print the Frugal Asparagus, [...]

Beets are loaded with vitamins A, B1, B2, B6 and C. The greens have a higher content of iron compared to spinach. They are also an excellent source of calcium, magnesium, copper, phosphorus, sodium and iron. They are delicious to eat and easy to prepare. Here’s a video with step-by-step instructions on how to make [...]

Here’s a very nice side dish that goes beautifully with fish or chicken. It is easy to make and quite elegant. You can use fresh or frozen asparagus for this. They will both work well. You will need a 1 lb. of asparagus spears, 2 to 3 slices Prosciutto and Parmesan cheese. Preheat the oven [...]

Broccoli slaw is a great way to have the kids eat broccoli! It is very tasty and a great alternative to cabbage and carrots. Here’s a recipe with apples and walnuts. Enjoy! Print the Broccoli Slaw with Apples Recipe Here Print the Cole Slaw Dressing Recipe Here Amazon.com Widgets

Jicama a.k.a. Mexican turnip is a Mexican grown root that is crispy – kind of like a water chestnut – and somewhat nutty and sweet. It is very low in calories and naturally fat free. It is also loaded with Vitamin C, fiber and potassium.It is great to add to salads and to eat with [...]

Macaroni and cheese is very easy to make and a classic comfort food loved by adults and children as well! Watch this video and see just how easy it is! Print the Macaroni & Cheese Recipe Here

Here’s a nice cassserole with broccoli, mushrooms and macaroni. You will need: 12 oz. elbow macaroni, cooked al dente and drained 5 tablespoons butter 1 bunch broccoli, separated into florets 8 mushrooms,sliced 4 tablespoons flour 4 cups milk 1 tablespoon dry mustard 1 teaspoon garlic powder 1 teaspoon freshly grated nutmeg 1/2 teaspoon cayenne pepper [...]

Baked potatoes are great! You can make them as a side or as a meal all together. I do not like wrapping my baked potatoes in foil. I use Russet potatoes which I scrub and them coat in olive oil, coarse salt and freshly ground pepper. I then place them on a baking sheet in [...]

Here’s a short video on how to make Boston Baked Beans. Super easy and ultra delicious! Serve it as a side with ham, hot dogs or any of your favorite grilled meats – they are wonderful with ribs. Enjoy! Amazon.com Widgets Print the Baked Beans Recipe Here

This dish is excellent all by itself or as a side for any kind of meat. It is fairly easy to make and must be served immediately. You will want to make this last if you are serving it with other things. If you want to keep it vegetarian use vegetable broth instead of chicken [...]

Sweet potatoes are an excellent source of vitamin A and vitamin C. They are also full of fiber, manganese, potassium, copper and B6. I try and feed them to my family at least once a week. This dish contains sweet potatoes and butternut squash. The chipolte infused cream gives it a nice kick that balances [...]

Mexican rice is commonly known as Spanish rice. I do not know why this is as Spanish rice is short grained and Mexican rice is not. At any rate, whatever you all it, here is a nice ans easy recipe for this all time favorite. Serve it with burritos or as a side for your [...]