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Salads with Fruit – Easy Fruit Salad
Fruit salads are a great dessert and a super healthy snack. You can use any fruit you want to make one but you should stick to seasonal fruits in order…
Recipes for Chocolate Cake – Dark Chocolate Torte
A dark chocolate torte is a flourless chocolate cake that is rich and decadent. This cake is not something you will be eating in large quantities. But the size you…
Recipe for Pumpkin Pie Filling
Sometimes you can not find canned pumpkin pie filling and you have to make it from scratch. Here is how I make mine: Makes 5 cups 3 pounds pumpkin or…
What is Beef Stock – Beef Stock Recipe
Beef stock is made from roasting beef bones – including neck, back and knuckles – and is used as a base for soups, sauces and stews. It is ideally dark…
Dessert Recipies – Dulce de Leche Mousse
This dessert is not overwhelmingly sweet. It is nice and fluffy and a great addition to any meal. It is not diet food by any means but at 12 ramekins…
Recipes for Quinoa – Quinoa Salad with Tomatoes and Capers
I grew up in Bolivia and quinoa was always a normal staple for us. We ate it steamed like rice, as porridge, in soups and in a sort of cakey…
Simple Lentil Recipe – Lentil & Sun Dried Tomatoes with Balsamic Vinaigrette
Lentils are so nutritious I try and feed them to my family at least 3 times a month. This little legume comes in red, green and brown and can be…
Recipe for Stuffed Bell Pepper – Quinoa Stuffed Bell Peppers
Typically, stuffed bell peppers are made with rice. I used cooked quinoa instead to increase the nutritional value of this wonderful dish. You will need ½ cup of cooked quinoa…
How to Caramelize Onion – Green Beans & Caramelized Red Onions
Here is a nice side dish for Thanksgiving in lieu of green bean casserole. It is absolutely delicious and quite easy to make. It is also a lot healthier. Here…
How to Cook a Squash – Maple Roasted Squash
Roasted squash is always a great side dish for anytime in the fall or winter. However, it is perfect for Thanksgiving! Here’s a great recipe for maple roasted squash. This…
About Quinoa – How to Cook Quinoa
I grew up in Bolivia and quinoa was always a normal staple for us. We ate it steamed like rice, as porridge, in soups and in a sort of cakey…
Recipes for Tamales – Beef Tamales
In my opinion, when a tamal is moist and has the proper amount of filling you have succeeded! Making tamales in not super hard but it is labor intensive. So…
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