Here’s a super healthy salad that is loaded in nutrients and flavor. This is what you will need: 1.5 cups baby spinach leaves 1/2 cup blueberries 1 cup whole almonds 1/2 cup of finely sliced red onion 1 cup cherry tomatoes 1/2 cup fresh cheese – Farmers, Cotija, Feta, Panela 1/3 cup olive oil 1/3 [...]

Greek salad is very popular in our household! It is also really easy to make and delectable. Here is a video with instructions on how to make this salad and its dressing. Enjoy! Print the Greek Salad Recipe Here Amazon.com Widgets

Here is a great meal to make with left over meat balls! It is fresh, delicious and loaded with flavor. You will love this. Serve it with some crusty bread. Delicious! Print the Italian Minestrone Recipe Here Amazon.com Widgets

Pasta and meatballs . . . yum! Here’s a nice recipe using rigatoni. You can substitute the pasta for spaghetti if preferred. Print the Rigatoni & Meatballs Recipe Here Amazon.com Widgets

Ground turkey is a great alternative to beef. It absorbs flavors wonderfully and is also healthier. These burgers are really, really good! I hope you enjoy them! Print the SW Turkey Burger Recipe Here Amazon.com Widgets

Here’s an easy, super healthy and delectable recipe for marinated and grilled fish. I used Mahi-Mahi but any firm, white fish will work for this. Enjoy! Print the Marinated Grilled Mahi-Mahi Recipe Here Amazon.com Widgets

This rice is very easy to make and a nice change when you are looking for a tropical flavor. Serve it with curries or grilled meats and fruit salsas. Delicious! Print the Coconut Rice Recipe Here Amazon.com Widgets

Here’s another fresh, healthy and delicious fruit salsa recipe. It is super easy to make and pairs beautifully with fish, chicken or pork. Enjoy! Print the Mango & Avocado Salsa Recipe Here Amazon.com Widgets

Here’s a wonderful soup that you can make in a slow cooker and forget about! It is loaded in nutrients and flavor. It is also really inexpensive. What a deal! You will need to do the following: Rinse 16 oz. of dry black beans in a colander. Wash them well. Place the beans in a [...]

Pineapple salsa goes beautifully with pork, chicken or fish. Here’s a very easy and fresh version of this vary tasty salsa! Print the Pineapple and Onion Salsa Recipe Here Amazon.com Widgets

Suddenly corn is available, super sweet, tender, juicy and affordable! This chowder is absolutely out of this world delicious! Print the Corn Chowder Recipe Here Amazon.com Widgets

Scrambling eggs is one of those easy things that can be hard! It is very easy to end up with dry, tough results. In this video I show you how I make mine in order to always end up with moist and fluffy eggs. I hope it helps you! Amazon.com Widgets