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This piece of salmon was grilled on a soaked cedar plank. We decided to glaze it with a thin coat of Teriyaki sauce and the final result was just amazing!…
May 15, 2013 / No Comment / Read More
This pork tenderloin got rubbed with the beef rib rub and marinated for 30 minutes. We then grilled it for a total of 30 minutes and had a great piece…
May 15, 2013 / No Comment / Read More
This recipe is very tasty and really easy. You will have to allow at least 30 minutes for the marinating. I used 4 chicken breasts because I wanted to use…
May 13, 2013 / No Comment / Read More
This recipe is easy and super tasty. I like marinating my shrimp with the skewers on so I can transfer them from the marinade to the grill with no major…
May 11, 2013 / No Comment / Read More
Here’s a super healthy salad – full of antioxidants and flavor! The balsamic vinegar enhances the berried beautifully and the toasted walnuts really make a difference. This is what you…
April 30, 2013 / No Comment / Read More
Here’s a very healthy and colorful recipe for Tilapia. Tilapia is a very mild, white fish that is nicely complemented by the lemon, orange and grapefruit. Talk about healthy, quick…
April 29, 2013 / No Comment / Read More
Whole trout is quite inexpensive here. I do not know how frugal it is in other countries. However, this recipe is easy and very healthy. It is also fit for…
April 25, 2013 / 2 Comments / Read More
Lentils are so nutritious I try and feed them to my family at least 3 times a month. This little legume comes in red, green and brown and can be…
April 11, 2013 / No Comment / Read More
Typically, stuffed bell peppers are made with rice. I used cooked quinoa instead to increase the nutritional value of this wonderful dish. You will need ½ cup of cooked quinoa…
April 10, 2013 / 4 Comments / Read More
This meal is very easy to make. It is also very healthy. You can go ahead and use any white, firm and mild fish you like for this. Serve it…
April 5, 2013 / 2 Comments / Read More
Between the garbanzo beans aka chickpeas and the kidney beans this salad packs quite a bit of protein and fiber. Add the vegetables and you have a really healthy salad.…
April 2, 2013 / No Comment / Read More
Salmon is loaded in Omega 3 and Omega 6 fatty acids. It is also a great source of protein and vitamin A. It also has 0 carbohydrates. I like to…
March 30, 2013 / No Comment / Read More
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