Mexican Recipes with Chicken – Chicken Fajitas
In this recipe I marinated the chicken in a citrus marinade for 24 hours. The marinade keeps the chicken breast extremely moist and tasty. This is a very low fat…
How to Cook Beans – Red Beans & Rice
Beans are extremely nutritious and certainly delicious! Here’s a super easy recipe that you can make in a crock pot (or not). It requires minimal work and delivers outstanding flavor!…
Tilapia Receipes – Lemon Cilantro Tilapia
Tilapia is a mild small fish that can be white or red. It is also quite inexpensive and easy to make. The tilapia in this recipe can be substituted for…
Vegetarian Receipes – Spinach Pie
This pie is a great vegetarian meal! Serve it with garden salad and you are set! If you don’t want to eat vegetarian go ahead and serve it a side…
Healthy Recipes for Dinner – Steamed White Fish
I made this recipe with a mild, white fish from the Amazon river – Surubi. This will work beautifully with any mild white fish you can find. You can really…
Recipe for Lentils – Lentil Salad w/ Mustard Vinaigrette
Lentils are considered a super food due to their high nutritional values. A cup of cooked lentils packs about 18 grams pf protein, almost 16 grams of fiber and folate,…
Recipes Garbanzo Beans – Garbanzo & Kidney Bean Salad
I normally do not use canned food but I will make some exceptions as in the case of some beans. I find that going through the whole soaking over night…
How do you Cook Asparagus – Asparagus & Sun Dried Tomatoes
This dish can be served as an appetizer or as a side. It can be made last minute and always dresses up table. It is also very nutritious and –…
Recipes with Quinoa -Tabbouleh
Quinoa is a common staple in the Andean region. It is considered a super food and is getting more and more common in the USA. I buy mine from Trader…
How to Prepare Sweet Potatoes – Cajun Style Fries
Sweet potatoes are loaded with Vitamin A, C, E and K amongst others. They are a great alternative to potatoes and this particular recipe is loaded with flavor. They are…
Soft Chicken Tacos Recipes
These little tacos pack a whole lot of flavor, are super easy to make and very frugal. I used left over chicken for these but you can go ahead and…
Low Fat Salads – Radish, Lime & Cilantro
This low-fat salad can be made very quickly and easily. It is a great side for any meal but specially for Mexican food. Here is what you are going to…
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