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Home » Archives by category » Vegetarian » Vegan Recipies
Recipes for Spinach Salad – Spinach, Blueberry & Walnut Salad
Here’s a super healthy salad – full of antioxidants and flavor! The balsamic vinegar enhances the berried beautifully and the toasted walnuts really make a difference. This is what you…
Simple Lentil Recipe – Lentil & Sun Dried Tomatoes with Balsamic Vinaigrette
Lentils are so nutritious I try and feed them to my family at least 3 times a month. This little legume comes in red, green and brown and can be…
Garbanzo Chickpeas – Kidney Bean & Garbanzo Salad with Soy Ginger Vinaigrette
Between the garbanzo beans aka chickpeas and the kidney beans this salad packs quite a bit of protein and fiber. Add the vegetables and you have a really healthy salad.…
Chimichurri Sauce Recipe
Chimichurri is an Argentinian green sauce made from parsley and a lot of garlic. You will find it everywhere steak is grilled in Bolivia. It is great with beef but…
How to Make Falafel with Tahini Sauce
Falafel is a Middle Eastern food made with garbanzo beans in some regions and fava beans in others. They are vegetarian and deep fried. You can bake them is you…
Berry Coulis Recipe
A coulis is a sort of syrup, if you will, that is made from fruits or vegetables. It is used to add a special flare and additional flavor to desserts…
Spicy Mexican Rice Recipe
This recipe is for the red rice that you get served at Mexican restaurants. I made it spicy but it does not need to be. Simply omit the chili and…
Cabbage Salad Recipe – Asian Cole Slaw
This is a nice alternative to the traditional Cole slaw with a heavy mayonnaise dressing. It will go with anything you want, it is lite and fresh. If you use…
How to Make Chipotle Peppers in Adobo
Chipotles are smoked jalapeno peppers. You can find them in their dried up form or in a tomato based sauce called adobo. I use a lot of chipotles in my…
How to Make Sauerkraut
I learned to make this sauerkraut from my mother who learned it from my German grandmother. It is easy and very frugal. Serve it with hot dogs or Kielbasa and…
Vegetarian Soup Recipes – Ginger Tofu Soup
This soup is extremely fresh, low in fat and super tasty. It is also easy to make. Just have all your ingredients ready and you can have healthy dinner on…
Lentil Soup Recipe
This soup is absolutely delicious and healthy. It is virtually fat-free and is loaded in nutrients. It also vegan. Here is what you need for this: Serves eight 3 cups…
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