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Granitas are sort of an Italian icee. They are refreshing and very easy to make. They can be made from oranges, tangerines, lemons, peaches, watermelon, chocolate and coffee. Here is…
Making caramel syrup can be daunting unless you know what you are doing! Here is my foolproof method for making perfect, crystal free, caramel syrup every time. Makes enough caramel…
Mache is also known as lamb lettuce, corn lettuce, Swiss lettuce and field lettuce. It is very delicate in taste and grows in little clusters with short stems. It goes…
These crispy thin noodles are a fantastic addition to lettuce wraps, a great snack and wonderful as a ‘bed’ for stir-fries and other Asian meals. They are very easy to…
This dessert is very easy to make but looks super complicated. It is also very fresh and great for a nice hot day. You can serve it plain or with…
Quinoa is an Andean cereal that is considered a super food due to its nutritional values. It is found in health stores, Whole Foods and Trader Joe’s in the US.…
Fruit salads are a great dessert and a super healthy snack. You can use any fruit you want to make one but you should stick to seasonal fruits in order…
Kidney beans are loaded with protein, folate, iron, phosphorous, copper and manganese. It is also low in fat, cholesterol and sodium. Kidney beans are a fantastic source of dietary fiber.…
Vegetable soup is loaded in nutrients and quite easy to make. Here is a step-by-step video on how to make this very healthy meal. Feel free to use any vegetables…
This is a great salad dressing for any Asian type salad. I would recommend using a low sodium type of soy sauce for this salad dressing. Otherwise the soy sauce…
Sometimes you can not find canned pumpkin pie filling and you have to make it from scratch. Here is how I make mine: Makes 5 cups 3 pounds pumpkin or…
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