Brussels sprouts look like miniature cabbages and are actually a little discriminated against. I think it has to do with the odor they expel when you cook them. However, these…
This soup is extremely fresh, low in fat and super tasty. It is also easy to make. Just have all your ingredients ready and you can have healthy dinner on…
Roasting bell pepper is quite easy to do. You will end up with some sweet, intense flavor that will make all the difference in this soup. This soup is very…
Roasting peppers are a great way to add flavor to Bruschetta, soups, salads and pasta. Here is what you need to do to make these: Wash and dry the bell…
Here’s a very healthy and colorful recipe for Tilapia. Tilapia is a very mild, white fish that is nicely complemented by the lemon, orange and grapefruit. Talk about healthy, quick…
This is one of those recipes that you can get ready really fast. It is healthy and super easy. It also happens to be quite inexpensive! I went ahead and…
Beets are loaded in nutrients and are very good for you. Here is a great recipe for a beet salad with toasted spiced walnuts. Here is what you need to…
This recipe comes from one of our YouTube viewers. It is amazing. The combination of flavors are just spectacular. Here is what you need for this: 1 cup diced avocado…
This recipe is ultra-easy to make. It is also very quite healthy. You can use any milf white fish for this. You can also use store bought tomatillo salsa or…
I love grilling shrimp because it intensified the flavor and is ready really fast! Shrimp kabobs are very easy to make. This particular recipe calls for shelled, deveined shrimp. You…
Roasting chicken is great because you can almost always get at least two meals from one chicken. Chicken salad made from roasted chicken is wonderful! So are chicken quesadillas or…
Grilled fish tacos are healthy, delicious and not hard to make. You can use any mild white fish for this recipe. You can also cook these in a skillet if…
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