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Recipes for Grilling Chicken – Paprika Grilled Chicken Breast
These chicken breasts are very moist, tender and bursting with flavor! They are also super easy to make. Here is what you are going to need: 2 whole chicken breasts…
Recipe for Gazpacho Soup
Gazpacho is a cold tomato soup that is deliciously fresh! It is made in a snap and is great as an appetizer or as a light meal. It is also…
Salmon Recepies – Baked Salmon with Dill, Couscous and Asparagus
Tonight I cooked salmon with dill, couscous and pan steamed asparagus. I was strapped for time so this was a wonderful choice as dinner was on the table in no…
Lo Carb Recipes – Marinated Beef on Garden Salad
This beef is so tasty you will probably not want to add any salad dressing to your meal. The longest it takes is for the marinating but it is well…
Mexican Recipes with Chicken – Chicken Fajitas
In this recipe I marinated the chicken in a citrus marinade for 24 hours. The marinade keeps the chicken breast extremely moist and tasty. This is a very low fat…
How to Cook Beans – Red Beans & Rice
Beans are extremely nutritious and certainly delicious! Here’s a super easy recipe that you can make in a crock pot (or not). It requires minimal work and delivers outstanding flavor!…
Tilapia Receipes – Lemon Cilantro Tilapia
Tilapia is a mild small fish that can be white or red. It is also quite inexpensive and easy to make. The tilapia in this recipe can be substituted for…
Vegetarian Receipes – Spinach Pie
This pie is a great vegetarian meal! Serve it with garden salad and you are set! If you don’t want to eat vegetarian go ahead and serve it a side…
Healthy Recipes for Dinner – Steamed White Fish
I made this recipe with a mild, white fish from the Amazon river – Surubi. This will work beautifully with any mild white fish you can find. You can really…
Recipe for Lentils – Lentil Salad w/ Mustard Vinaigrette
Lentils are considered a super food due to their high nutritional values. A cup of cooked lentils packs about 18 grams pf protein, almost 16 grams of fiber and folate,…
Recipes Garbanzo Beans – Garbanzo & Kidney Bean Salad
I normally do not use canned food but I will make some exceptions as in the case of some beans. I find that going through the whole soaking over night…
Recipes with Quinoa -Tabbouleh
Quinoa is a common staple in the Andean region. It is considered a super food and is getting more and more common in the USA. I buy mine from Trader…
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