Recipe for Hummus
Hummus is a Middle Eastern spread that is typically eaten with pita bread. It is also a great dip for a variety of vegetables – carrots, cauliflower, snap peas and…
Recipes for Baked Fish – Stuffed Baked Trout
Whole trout is quite inexpensive here. I do not know how frugal it is in other countries. However, this recipe is easy and very healthy. It is also fit for…
Recipes for Chicken Soup – Chicken Noodle Soup
Chicken soup has to be the ultimate comfort meal! Isn’t it great to have a nice hot bowl when the weather is lousy or when you aren’t feeling all that…
How do I Make Chili – Stagg Bean Chili
Here’s a super easy, affordable and delicious vegetarian meal! It is so good you will not miss the meat! Serve it with corn bread or tortilla chips. Enjoy! 1 medium…
Slow Cooked Chicken Recipes – Whole Braised Chicken with Veggies
When visiting the supermarket today I noticed that they had a ‘buy one, get one free’ sale on whole chickens. I purchased two 5 lb. chickens for $8.42. I froze one for…
Recipes with Cauliflower – Cauliflower Salad
This salad is very easy to make, it is loaded with flavor and it is very healthy. Cauliflower is a good source of Protein, Thiamin, Riboflavin, Phosphorus and Potassium, and…
Recipes for Mushrooms – Pickled Mushrooms
These little mushrooms are a great addition to any table at meal time! I always serve some so that we can eat a few before or during our main course.…
Almonds Nutrition Facts – Spiced Almonds
Almonds are very healthy and good for you. Here are some facts on these super nutritious nuts: 95 grams of almonds contain 546 calories, 47 grams of fat, 4 grams…
Recipe for Tortilla Soup
An all time favorite, tortilla soup is comforting, easy to make, super frugal and down right delicious! Here’s is what you are going to need: 1 whole chicken breast 4…
Recipes with Sweet Potatoes – Ginger Mashed Sweet Potatoes
Sweet potatoes are quite a bit healthier than regular potatoes. They are also versatile to make. This recipe calls for a little bit of grated ginger. The final result is…
Recipes for String Beans – Ginger Garlic String Beans
This side will dress up any meal. Serve it with fish, chicken, beef or pork. It is very simple to make and is loaded with flavor. Make sure you don’t…
Recipe for Chicken Stir Fry
This recipe would appear to be expensive because of the chicken breast and shrimp. It really is not because you use a little bit of everything. It is a great…
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