Quick and Easy

Healthy and Delish Quick Recipes

Fried Plantain

Plantains are large bananas that you will find mainly in Latin American supermarkets.  You can use them to make casseroles, filled with meat, boiled,…

Best Beef Rib Rub

I named this rub beef rib rub because it goes especially well with – well – beef ribs! However, it is also wonderful with…

Spinach Salad Dressing

I like my spinach salad to be sweet and tangy at the same time. This recipe has sugar, vinegar and lemon juice in it…

Soup Recipes

Healthy Soups to Keep you Nourished!

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