Quick and Easy

Healthy and Delish Quick Recipes

Roasted Chicken Wings

These roasted chicken wings are super easy to make and a great appetizer. We will make a rub for them and then finish them…

Scones Recipe

This scones recipe is made with dried apricots, pecans and orange zest. The scones are exquisite, moist and tender. Great for any brunch or…

Venezuelan Arepas

These Venezuelan arepas are made with precooked cornmeal, salt and water. They are absolutely delicious. They are also gluten free. Arepas are a sort…

Roasted Rosemary Potatoes

These roasted Rosemary potatoes are creamy and fantastic. We are going to roast them with olive oil, garlic and Rosemary. The final result is…

Soup Recipes

Healthy Soups to Keep you Nourished!

Vegan Vegetable Soup

This vegan vegetable soup is easy to make, super nutritious, low in calories and low in fat. It is also delicious. Very clean and…

Squash Soup Recipe

This squash soup recipe is made with butternut squash and is infused with chipotle and ginger. The final result is a very flavorful, silky…

Pozole Recipe

This pozole recipe is made with pork, hominy and Mexican chilies. It is loaded in flavor and quite easy to make. It is a…

Miso Soup Recipe

This miso soup recipe comes from my friend Mayumi. Mayumi lives on the same island I do in Vanuatu and says this soup is…