Quick and Easy

Healthy and Delish Quick Recipes

How to Freeze Asparagus

In this post I want to show you how to freeze asparagus. Asparagus are in season and they are delicious. This will allow you…

Vanilla Milkshakes

Vanilla milkshakes are very easy to make and they are delicious for hot days. All you need are 4 ingredients to enjoy a creamy…

How to Freeze Corn

In this post I want to show you how to freeze corn. Corn is in season and it is sweet, delicious and inexpensive. It…

White Fish Ceviche

White fish ceviche. Ceviche is fish that ‘cooks’ in citrus juice. It is a very fresh meal that is low in fat, low in…

Soup Recipes

Healthy Soups to Keep you Nourished!

Cream of Tomato Soup with Basil

Ideally this cream of tomato soup would be made in the Summer when tomatoes are in season and at their peek. However, you can…

Cream of Asparagus Soup

This cream if asparagus soup is mild, creamy and very satisfying. You can use fresh of frozen asparagus for this with the same results…