<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Frugal Chef &#187; Crock-Pot White Kidney Beans</title>
	<atom:link href="http://thefrugalchef.com/tag/crock-pot-white-kidney-beans/feed/" rel="self" type="application/rss+xml" />
	<link>http://thefrugalchef.com</link>
	<description>Frugal, Easy, Quick, Healthy Meals</description>
	<lastBuildDate>Tue, 31 Jan 2012 22:03:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Crock-Pot White Kidney Beans</title>
		<link>http://thefrugalchef.com/2009/06/crock-pot-white-kidney-beans/</link>
		<comments>http://thefrugalchef.com/2009/06/crock-pot-white-kidney-beans/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 18:11:54 +0000</pubDate>
		<dc:creator>Mary Ann</dc:creator>
				<category><![CDATA[Crock-pot Recipes & Videos]]></category>
		<category><![CDATA[Frugal Favorites]]></category>
		<category><![CDATA[Latin Recipes & Videos]]></category>
		<category><![CDATA[Lentils & Beans Recipes & Video]]></category>
		<category><![CDATA[Super Healthy]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Crock-Pot White Kidney Beans]]></category>

		<guid isPermaLink="false">http://thefrugalchef.com/?p=3310</guid>
		<description><![CDATA[I think Crock-pots are a must have in any kitchen! They are so convenient and great to use! Nothing better than getting home and having dinner ready to serve. This recipe is super easy and super healthy! You do not need to soak the beans as they will cook for 8 hours on high and [...]]]></description>
			<content:encoded><![CDATA[<p>I think Crock-pots are a must have in any kitchen! They are so convenient and great to use! Nothing better than getting home and having dinner ready to serve.</p>
<p>This recipe is super easy and super healthy! You do not need to soak the beans as they will cook for 8 hours on high and will be very tender.  Here is what you need for this great recipe:</p>
<p>12 oz. dry white kidney beans (or any other kind of bean for that matter!)<br />
8 cups water<br />
1 cup store bought salsa (I used Pace Picante Sauce &#8211; medium)<br />
1 tablespoon ground cumin<br />
1 teaspoon ground garlic<br />
1 tablespoon dry oregano<br />
1 teaspoon ground coriander<br />
Salt &amp; Pepper</p>
<p>Place all the ingredients in a Crock-pot.</p>
<p><img class="aligncenter size-medium wp-image-3311" title="Beans in crockpot." src="http://thefrugalchef.com/wp-content/uploads/2009/06/100_6860-300x225.jpg" alt="Beans in crockpot." width="300" height="225" /></p>
<p>Turn it on high.  Cook for 8 hours.</p>
<p><img class="aligncenter size-medium wp-image-3312" title="Cooked beans." src="http://thefrugalchef.com/wp-content/uploads/2009/06/100_6864-300x225.jpg" alt="Cooked beans." width="300" height="225" /></p>
<p>Serve with rice.</p>
<p><object id="Player_c619bf0a-d01e-4867-b2c9-c6d3a50df9f6" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="600" height="200" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="bgcolor" value="#FFFFFF" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;MarketPlace=US&amp;ID=V20070822%2FUS%2Fhttpwwwthefco-20%2F8010%2Fc619bf0a-d01e-4867-b2c9-c6d3a50df9f6&amp;Operation=GetDisplayTemplate" /><param name="name" value="Player_c619bf0a-d01e-4867-b2c9-c6d3a50df9f6" /><param name="align" value="middle" /><embed id="Player_c619bf0a-d01e-4867-b2c9-c6d3a50df9f6" type="application/x-shockwave-flash" width="600" height="200" src="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;MarketPlace=US&amp;ID=V20070822%2FUS%2Fhttpwwwthefco-20%2F8010%2Fc619bf0a-d01e-4867-b2c9-c6d3a50df9f6&amp;Operation=GetDisplayTemplate" align="middle" name="Player_c619bf0a-d01e-4867-b2c9-c6d3a50df9f6" allowscriptaccess="always" bgcolor="#FFFFFF" quality="high"></embed></object> <noscript>&lt;A HREF=&#8221;http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;MarketPlace=US&amp;ID=V20070822%2FUS%2Fhttpwwwthefco-20%2F8010%2Fc619bf0a-d01e-4867-b2c9-c6d3a50df9f6&amp;Operation=NoScript&#8221; mce_HREF=&#8221;http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;amp;MarketPlace=US&amp;amp;ID=V20070822%2FUS%2Fhttpwwwthefco-20%2F8010%2Fc619bf0a-d01e-4867-b2c9-c6d3a50df9f6&amp;amp;Operation=NoScript&#8221;&gt;Amazon.com Widgets&lt;/A&gt;</noscript></p>
<p><a href="http://thefrugalchef.com/Docs/Crockpot beans.pdf" target="_blank"><em>Print the Crock-pot White Kidney Beans Recipe Here </em></a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fthefrugalchef.com%2F2009%2F06%2Fcrock-pot-white-kidney-beans%2F&amp;title=Crock-Pot%20White%20Kidney%20Beans" id="wpa2a_2"><img src="http://thefrugalchef.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://thefrugalchef.com/2009/06/crock-pot-white-kidney-beans/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

