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	<title>The Frugal Chef &#187; Grilled Pork Tenderloin</title>
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		<title>Grilled Pork Tenderloin</title>
		<link>http://thefrugalchef.com/2009/09/grilled-pork-tenderloin/</link>
		<comments>http://thefrugalchef.com/2009/09/grilled-pork-tenderloin/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 18:11:39 +0000</pubDate>
		<dc:creator>Mary Ann</dc:creator>
				<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Frugal Favorites]]></category>
		<category><![CDATA[Grilled Recipes & Videos]]></category>
		<category><![CDATA[Pork Recipes & Videos]]></category>
		<category><![CDATA[Super Healthy]]></category>
		<category><![CDATA[Grilled Pork Tenderloin]]></category>

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		<description><![CDATA[This pork tenderloin got rubbed with the beef rib rub and marinated for 30 minutes. We then grilled it for a total of 30 minutes and had a great piece of meat for dinner! One needs to be careful with pork tenderloin because it can get dry due to its lack of fat. So keep [...]]]></description>
			<content:encoded><![CDATA[<p>This pork tenderloin got rubbed with the beef rib rub and marinated for 30 minutes. We then grilled it for a total of 30 minutes and had a great piece of meat for dinner! One needs to be careful with pork tenderloin because it can get dry due to its lack of fat. So keep and eye on it!</p>
<p>Heat your grill on high for 20 minutes and then reduce it to medium. Clean the grids well and oil them with a wad of paper towel soaked in olive oil. Place the pork on the grill and sear it on all sides. Baste the pork with some melted butter and remove to indirect heat. Cook for 25 minutes.</p>
<p><img class="aligncenter size-medium wp-image-5863" title="Pork Tenderloin in Indirect Heat" src="http://thefrugalchef.com/wp-content/uploads/2009/09/035-300x225.jpg" alt="Pork Tenderloin in Indirect Heat" width="300" height="225" /></p>
<p>Remove the pork from the grill and cut it into medallions. Place them on the grill and cook each side for 2 minutes each, until you have no more red. Serve and enjoy!</p>
<p><img class="aligncenter size-medium wp-image-5864" title="Pork Tenderloin Medallions" src="http://thefrugalchef.com/wp-content/uploads/2009/09/038-300x225.jpg" alt="Pork Tenderloin Medallions" width="300" height="225" /></p>
<p><a href="http://thefrugalchef.com/Docs/Beef Rub.pdf" target="_blank"><em>Print the Beef Rib Rub Recipe Here </em></a></p>
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