Here is another version of vegetarian lentil stew. I used grated carrots to sweeten it and they turned out delicious! Lentils are a great substitute for red meat because they are an excellent source of protein. They are also full of fiber, high in vitamin B (specially B3), iron, calcium and zinc. You [...]

This is a nice recipe for vegetarian lentil stew. Lentils are so good for you! They are packed with protein, folic acid and iron! They are also easy to cook because they do not require overnight soaking! To top it off their nutty flavor is delicious! Print the Frugal Lentil Stew Recipe Here! … Amazon.com [...]