Grains and Legumes

A series of bean and lentil recipes for frugal inexpensive meals on a budget.

Quinoa Salad Recipe

by

This quinoa salad recipe is made with cooked quinoa, artichoke hearts, spinach leaves, tomatoes, cucumbers, chopped walnuts and scallion greens. We are going to…

Fried Chickpeas

by

Fried chickpeas are crunchy and delicious. They are super easy to make and a great appetizer or snack or even addition to a salad….