Grains and Legumes

A series of bean and lentil recipes for frugal inexpensive meals on a budget.

Recipe for Chili

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This recipe for chili is one of the closest ones to ‘original’ chili we have on this site. It consists mainly of meat –…

Black Bean Recipe

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This black bean recipe is easy, super flavorful and vegetarian to boot. We will be using canned black beans to make this easier. Black…

Easy Chili Recipe

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This easy chili recipe is made with black eyed peas, beef, chipotle and sweet potatoes. It is a frugal, nutritious and delicious recipe. You…

Quinoa Tabbouleh

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Quinoa tabbouleh is made with cooked quinoa instead of bulgur wheat. It is fresh, low in calories, low in fat, super healthy and delicious….