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The Frugal Chef
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  • Longevity and Home Remedies
  • Everyday
    • Beef & Pork
    • Chicken & Turkey
    • Fish & Seafood
    • Vegan
    • Vegetarian
    • Desserts
    • Soups
    • Quick and Easy
  • Celebration
    • Appetizers
    • Brunch
    • 4th of July
    • Thanksgiving
    • Christmas
  • Tips
    • Conversions & Substitutions
    • Techniques
  • Español

Meatless – Vegetarian

Vegan Sour Cream
EverydayMeatless – VegetarianQuick and EasyRecipeRecipesSnacks, Spreads, Salsas, RubsVegan

How to Make Vegan Sour Cream

Vegan sour cream can be made using different base ingredients, each bringing its unique qualities to the table. Two popular bases for vegan sour cream are cashews and silken tofu.

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Jackfruit Avocado Salad
EverydayMeatless – VegetarianQuick and EasyRecipeRecipesSalads, Sandwiches & TacosVegan

How to Make Jackfruit Avocado Salad

Jackfruit is a unique and versatile fruit that has gained popularity for both its flavor and nutritional benefits. Here’s a breakdown: Flavor Profile Unripe Jackfruit: When u

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Chickpea Spinach Curry
EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesVegan

How to Make Chickpea Curry with Spinach

This Chickpea & Spinach Curry offers a delightful balance of rich and aromatic flavors. The earthy and slightly nutty taste of chickpeas complements the sweetness of coconut mi

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poached egg
EverydayGluten FreeLow-CarbMeatless – VegetarianQuick and EasyRecipeRecipes

How to Make Poached Egg in the Microwave

I want to show you how to make poached egg in the microwave. Poached eggs have a delicate and mild flavor that is rich yet subtle, making them incredibly versatile in a variety of

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Crispy Chickpeas
EverydayMeatless – VegetarianQuick and EasyRecipeRecipesSnacks, Spreads, Salsas, RubsVegan

How to Make Roasted Crispy Chickpeas

Roasting chickpeas until they are crisp transforms this humble legume into a crunchy, flavorful, and nutritious snack that rivals even the most popular store-bought options. The pr

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Broccoli Cheese Casserole
EverydayMeatless – VegetarianRecipeRecipes

How to Make Broccoli Casserole with Cheese

Broccoli and cheese casserole is a classic comfort dish that perfectly balances rich, creamy flavors with the fresh, earthy taste of broccoli. This combination creates a harmonious

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Spaghetti Squash
EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesVegan

How to Make Roasted Spaghetti Squash

Spaghetti squash is a unique variety of winter squash that has gained popularity not only for its mild, slightly sweet flavor but also for its unique texture. When cooked, the fles

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Arugula Strawberry Salad
DressingsEverydayMeatless – VegetarianQuick and EasyRecipeRecipesSalads, Sandwiches & Tacos

How to Make Arugula Strawberry Salad

Strawberries and arugula are both nutrient-dense foods with a range of health benefits. Strawberries: Nutritional Content (per 100g): Calories: 32 kcal Carbohydrates: 7.7 g Dietary

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Three Salsa Verdes
EverydayGluten FreeLow-CarbMeatless – VegetarianQuick and EasyRecipeRecipesSnacks, Spreads, Salsas, RubsVegan

How to Make Salsa Verde Three Ways

Let’s make three different types of salsa verde today. All of these can be used for topping tacos or in enchiladas or as dips. I am making a spicy, medium and mild one for yo

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Creamy Mashed Potatoes
CelebrationChristmasEverydayGluten FreeMeatless – VegetarianRecipeRecipesThanksgiving

How to Make Creamy Mashed Potatoes

Let’s make some creamy mashed potatoes with a potato ricer today. These potatoes are absolutely perfect with a hint of Rosemary from the infused cream we will be using. Let&#

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Steak Fries
EverydayMeatless – VegetarianQuick and EasyRecipeRecipesVegan

How to Make Steak Fries in the Oven

Let’s make steak fries in the oven today. We want these to be crispy and crunchy and delicious so here are some tips for you! Tips for Making Crispy Steak Fries Start with th

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Cauliflower Curry Soup
EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesSoupsVegan

How to Make Cauliflower Soup with Curry

Let’s make a cauliflower soup today. We are going to add apples and curry to it for a warm and comforting meal. Flavor Profile This cauliflower soup offers a delightful balan

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