How to Make Chia Seed Pudding
Chia seed pudding has a subtle, nutty flavor from the chia seeds that pairs beautifully with the slight sweetness of the maple syrup and the warm spice from the cinnamon. The vanil
How to Make Smashed Parmesan Brussels Sprouts
These smashed Brussels sprouts are packed with a delightful balance of textures and flavors. The initial blanching keeps the sprouts tender while the roasting gives them a crispy o
How to Make Raw Cauliflower Bites
Cauliflower is naturally low in carbohydrates, with only 3g of net carbs per serving, making it a fantastic snack option for those on a low-carb or keto diet. The addition of lime
How to Make Buttermilk Chicken
This buttermilk marinated roast chicken has a tender, juicy texture with a tangy, slightly sour flavor from the buttermilk, which also helps tenderize the meat. The garlic adds aro
How to Make Keto Brussels Sprouts Chips
Let’s make some Brussels sprouts chips today! These crispy bites are incredibly easy to prepare and are the perfect solution when you’re craving something salty and crunchy
How to Make Bolivian Peanut Soup
Today, we’re making Bolivian peanut soup, one of my all-time favorite dishes from my childhood in Bolivia. This soup is rich, comforting, and packed with flavor. While many o
How to Make Banana Smoothie with Almond Butter
This banana smoothie has a naturally sweet, nutty flavor with a creamy, rich texture. The banana adds sweetness and smoothness, while the almond butter contributes a subtle nuttine
How to Make Maple Glazed Salmon in the Oven
This Maple Rosemary Glazed Salmon offers a harmonious balance of sweet, tangy, and herbaceous flavors: Maple syrup adds a gentle sweetness that complements the richness of the salm
How to Make Keto Stuffed Sweet Peppers
These cream cheese stuffed sweet peppers offer a delightful combination of contrasting textures and flavors: Sweet peppers: Provide a crisp, juicy bite with a subtle natural sweetn
How to Make Juicy Pan Fried Chicken Breast
This pan fried chicken breast has a savory, buttery richness with crispy, golden-brown edges. The chicken’s natural flavors are enhanced by the salt and pepper seasoning. If
How to Make Kiwi Smoothie
This kiwi smoothie is refreshing and tangy, with the sharp, slightly tart flavor of the kiwi balanced by the sweetness of the banana. The strawberries add a hint of berry sweetness
How to Make Microwave Popcorn
Microwave popcorn in a paper bag is one of the easiest, most convenient ways to enjoy a healthy snack. There’s no need for specialized equipment—just a simple lunch paper b