How to Cook Pork Chops in the Air Fryer
December 20, 2022
I want to show you how to cook pork chops in the air fryer. This is a very simple recipe that will have dinner on the table within thirty minutes.
Cooking pork chops in the air fryer is a quick and easy way to make a delicious and juicy meal. The air fryer is a kitchen appliance that circulates hot air around food, allowing it to cook quickly and evenly without the need for added oils or fats. Pork chops are a great protein to cook in the air fryer because they can be ready in just a few minutes and come out tender and juicy every time.
If you’re looking for a healthier way to enjoy your favorite fried foods, an air fryer may be just what you need. An air fryer is a kitchen appliance that uses hot air to cook food, producing crispy and delicious results without the need for oil. Here are some of the advantages of using an air fryer:
- Healthier cooking: Traditional deep-frying involves submerging food in hot oil, which can be high in calories and fat. With an air fryer, you can achieve a similar crispy texture without the need for excessive amounts of oil. This makes air frying a healthier option for cooking fried foods.
- Saves time: Air fryers are incredibly fast, cooking food in a fraction of the time it would take to cook in an oven or on a stovetop. This is because the hot air circulates around the food, cooking it from all angles. This means you can cook your favorite meals quickly, making it a great option for busy weeknights.
- Easy to clean: Cleaning an air fryer is a breeze. Most models have a non-stick coating on the basket or tray, which means food doesn’t stick and can be easily wiped away. Some air fryer models also have dishwasher-safe parts, making cleanup even easier.
- Versatile cooking: Air fryers can be used to cook a wide range of foods, from fries and chicken wings to vegetables and even desserts. This means you can use your air fryer to cook most of your meals, making it a versatile addition to your kitchen.
- Energy efficient: Air fryers use less energy than traditional ovens, making them a more environmentally friendly option. This means you can cook your favorite meals without worrying about your electricity bill.
Here’s a few options for you to consider purchasing if you do not own one. These come from Amazon and I get a small commission. Thank you!
Here is a step-by-step guide on how to cook pork chops in the air fryer:
4 – 1/4th inch thick pork chops – bone in
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon oregano
Oil
Salt & Pepper
Rinse and pat dry the pork chops and place them on a plate or board.
Sprinkle salt, pepper, garlic powder, cumin, paprika and oregano on all of them. Drizzle a little bit of oil on each and rub them. Flip and repeat.
Allow the pork chops to sit at room temperature for about 20 minutes until they reach room temperature and are no longer cold.
Preheat the air fryer at 400F (200C) for 5 minutes.
Place 2 of the pork chops in the basket (work in batches – do not overcrowd the basket). Cook on ‘meat’ for 9 minutes at 390F (198 C).
Flip the pork chops at the 5 minute mark and finish cooking.
Thicker pork chops will take longer so make sure the meat is completely cooked through.
1 pork chop – Calories 188.346 kcal, Fat, Total 8.702 g, Saturated Fat 2.704 g, Sugar, Total 0.088 g, Total Carbohydrate 1.162 g, Protein 24.984 g, Cholesterol 62.370 mg, Trans Fatty Acid 0.000 g, Sodium 633.857 mg,
Tips:
- If your pork chops are thicker than 1 inch, you may need to cook them for a few minutes longer to ensure they are cooked through.
- If you are cooking more than 4 pork chops at a time, you may need to cook them in batches to ensure they cook evenly.
- You can add other seasonings or spices to the pork chops to suit your tastes. Try adding some cumin, chili powder, or rosemary for a different flavor profile.
- Always use a meat thermometer to ensure your pork chops are cooked to the correct internal temperature. Undercooked pork can be unsafe to eat.
In conclusion, cooking pork chops in the air fryer is a simple and delicious way to prepare a quick and easy meal. With just a few ingredients and a short cooking time, you can have tender and juicy pork chops on the table in no time. So, fire up your air fryer and give this recipe a try!