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The Frugal Chef - Homemade, healthy, easy meals Homemade, healthy, easy meals
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mary ann allen

mary ann allen

5 de Mayo, Beef & Pork, Gluten Free, Super Bowl Recipes, Tacos, World Cup May 10, 2020 June 29, 2020

Mexican Shredded Beef

This Mexican shredded beef is made by slowly simmering meat, shredding it and preparing it with onions, garlic, chipotles and tomatoes. It is tender…

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Everyday, Meatless – Vegetarian, Pasta, Quick and Easy January 23, 2020 January 30, 2020

Pasta with Alfredo Sauce

This pasta with Alfredo sauce is made with sundried tomatoes. It is very easy and absolutely delicious. You can mix this sauce with any…

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Everyday, Grains and Legumes, Meatless – Vegetarian, Stews, Vegan January 12, 2020 January 30, 2020

Crock Pot Bean Stew

This crock pot bean stew is extremely easy to make. It is uber clean and delicious. Simply add the ingredients into the slow cooker…

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Everyday, Meatless – Vegetarian, Pasta, Quick and Easy January 10, 2020 January 30, 2020

One Pot Pasta

I present you with an extremely easy to make pasta dish. It is very versatile as you can use any type of pasta that…

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Everyday, Gluten Free, Grains and Legumes, Keto Friendly, Meatless – Vegetarian, Quick and Easy, Vegan January 3, 2020 January 30, 2020

Cauliflower Recipe

This cauliflower recipe is made with garbanzo beans in the oven. We are going to toss it in some olive oil with curry powder…

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Everyday, Meatless – Vegetarian, Quick and Easy, Sandwiches, Vegan January 1, 2020 January 30, 2020

Black Bean Burger Recipe

I made this black bean burger recipe with Vietnamese pickles carrots and daikon radish and cucumbers. Kind of a Bahn Mi sandwich. Of course,…

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Everyday, Gluten Free, Grains and Legumes, Meatless – Vegetarian, Quick and Easy, Salads, Too Hot to Cook, Vegan December 20, 2019 January 30, 2020

Quinoa Salad Recipe

This quinoa salad recipe is made with cooked quinoa, artichoke hearts, spinach leaves, tomatoes, cucumbers, chopped walnuts and scallion greens. We are going to…

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Everyday, Meatless – Vegetarian, Pasta, Quick and Easy December 11, 2019 January 30, 2020

Pasta with Mushroom Sauce

This pasta with mushroom sauce is very easy to make and it is delicious. The sauce is earthy, bold and creamy. You can make…

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Beef & Pork, Celebration, Christmas, Easter, Gluten Free, Keto Friendly, Thanksgiving November 30, 2019 January 30, 2020

Prime Rib Roast

This prime rib roast is cooked very slowly in a low temperature oven and then seared at the end. The final result is a…

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Celebration, Christmas, Easter, Keto Friendly, Mother's Day, Quick and Easy, Thanksgiving November 17, 2019 January 30, 2020

Boneless Leg of Lamb Recipe

This boneless leg of lamb recipe is very simple and will render you tender and delicious meat. You can definitely follow these steps and…

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Beef & Pork, Celebration, Christmas, Easter, Gluten Free, Thanksgiving November 14, 2019 November 15, 2019

How to Cook a Ham

I want to show you how to cook a ham with a honey and brown sugar glaze. This is an easy process but does…

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Celebration, Christmas, Cookies and Bars, From the Oven November 9, 2019 December 8, 2019

Easy Christmas Cookies

These easy Christmas cookies can be made with a candy center or with nothing at all. They are soft and chewy and plain delicious….

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The Frugal Chef

This website was created to help anyone who is interested in learning how to cook healthy meals without going broke! It is my absolute desire that I can help you get organized, save money on food and share my recipes with you! Here’s to a new way of life!

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