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The Frugal Chef
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  • Longevity and Home Remedies
  • Everyday
    • Beef & Pork
    • Chicken & Turkey
    • Fish & Seafood
    • Vegan
    • Vegetarian
    • Desserts
    • Soups
    • Quick and Easy
  • Celebration
    • Appetizers
    • Brunch
    • 4th of July
    • Thanksgiving
    • Christmas
  • Tips
    • Conversions & Substitutions
    • Techniques
  • Español

Salads, Sandwiches & Tacos

Homemade Sriracha
EverydayGluten FreeMeatless – VegetarianRecipeRecipesSalads, Sandwiches & TacosVegan

How to Make Homemade Sriracha

Homemade Sriracha is the ultimate way to bring bold, garlicky heat to your favorite dishes while skipping the preservatives found in store-bought versions. This fermented chili sau

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Healthy Egg Salad
EverydayLow-CarbMeatless – VegetarianQuick and EasyRecipeRecipesSalads, Sandwiches & Tacos

How to Make a Healthy Egg Salad

This healthy egg salad recipe maintains the classic creamy texture of egg salad while offering a fresher, more nutrient-dense option that pairs perfectly with whole-grain bread or

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Tuna Melt Sandwich
EverydayFish & SeafoodQuick and EasyRecipeRecipesSalads, Sandwiches & Tacos

How to Make a Tuna Melt Sandwich

There’s something uniquely comforting about a tuna melt. It’s a budget-friendly meal that doesn’t sacrifice taste or satisfaction. With simple pantry staples like canned tuna

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Chickpea Salad Sandwich
EverydayGluten FreeLow-CarbMeatless – VegetarianQuick and EasyRecipeRecipesSalads, Sandwiches & TacosVegan

How to Make Chickpea Salad Sandwiches

Looking for a hearty, nutritious sandwich that doesn’t skimp on flavor? Look no further than the chickpea salad sandwich. This plant-based creation combines creamy avocado, zesty

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Dill Chicken Salad
Chicken & TurkeyEverydayQuick and EasyRecipeRecipesSalads, Sandwiches & Tacos

How to Make Dill Chicken Salad

Today, we’re making a creamy and flavorful dill chicken salad sandwich! It’s the perfect way to use up leftover chicken, and you can easily substitute rotisserie chicke

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Arugula Pear Salad
DressingsEverydayMeatless – VegetarianRecipeRecipesSaladsSalads, Sandwiches & Tacos

How to Make Restaurant Style Arugula Salad

This arugula salad delivers a perfect balance of sweet, savory, and crunchy elements, creating a dish that’s both refined and satisfying. The combination of fresh, peppery arugul

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Tuna Salad Open Sandwich
EverydayFish & SeafoodQuick and EasyRecipeRecipesSalads, Sandwiches & Tacos

How to Make a Tuna Salad Open Faced Sandwich

This Tuna Salad Open-Faced Sandwich offers a delightful balance of textures and flavors. The tuna salad itself is creamy and tangy, thanks to the combination of mayonnaise and citr

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Shrimp Salad Stuffed Avocado
EverydayFish & SeafoodGluten FreeLow-CarbQuick and EasyRecipeRecipesSaladsSalads, Sandwiches & Tacos

How to Make Shrimp Salad Stuffed Avocado

Let’s make a shrimp salad today. We are going to stuff it in half an avocado for a very satisfying and low carb meal. This is truly finger licking good. This shrimp salad stu

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Baja Fish Tacos
EverydayFish & SeafoodRecipeRecipesSalads, Sandwiches & Tacos

How to Make Baja Fish Tacos

Baja fish tacos are a quintessential dish that hails from the Baja California Peninsula in Mexico, particularly from the cities of Ensenada and San Felipe. These tacos have become

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Jackfruit Avocado Salad
EverydayMeatless – VegetarianQuick and EasyRecipeRecipesSalads, Sandwiches & TacosVegan

How to Make Jackfruit Avocado Salad

Jackfruit is a unique and versatile fruit that has gained popularity for both its flavor and nutritional benefits. Here’s a breakdown: Flavor Profile Unripe Jackfruit: When u

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Arugula Strawberry Salad
DressingsEverydayMeatless – VegetarianQuick and EasyRecipeRecipesSalads, Sandwiches & Tacos

How to Make Arugula Strawberry Salad

Strawberries and arugula are both nutrient-dense foods with a range of health benefits. Strawberries: Nutritional Content (per 100g): Calories: 32 kcal Carbohydrates: 7.7 g Dietary

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Lentil Patties
EverydayMeatless – VegetarianRecipeRecipesSalads, Sandwiches & TacosVegan

How to Make Lentil Burgers

These lentil burgers are super nutritious and super tasty. The nuttiness of the lentils is paired beautifully with carrots, beets, lime zest and spices. They are also vegan. Don&#8

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