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The Frugal Chef
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  • Longevity and Home Remedies
  • Everyday
    • Beef & Pork
    • Chicken & Turkey
    • Fish & Seafood
    • Vegan
    • Vegetarian
    • Desserts
    • Soups
    • Quick and Easy
  • Celebration
    • Appetizers
    • Brunch
    • 4th of July
    • Thanksgiving
    • Christmas
  • Tips
    • Conversions & Substitutions
    • Techniques
  • Español

Gluten Free

Insta-Pot Egg Bites
EverydayGluten FreeLow-CarbMeatless – VegetarianQuick and EasyRecipeRecipes

How to Make Egg Bites in Insta-Pot

Cooking egg bites in the Instant Pot has become a popular way to make these tasty, protein-packed snacks or breakfast items at home. This method is inspired by the sous vide egg bi

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Air Fryer Salmon
EverydayFish & SeafoodGluten FreeLow-CarbQuick and EasyRecipeRecipes

How to Make Air Fryer Salmon

Cooking salmon in an air fryer is a quick and efficient way to prepare a healthy and delicious meal. Here are some of the benefits and considerations when cooking salmon in the air

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Air Fryer Brussels Sprouts
EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipes

How to Make Air Fryer Brussels Sprouts

Cooking Brussels sprouts in an air fryer offers several advantages: Crispier Texture: The high heat and circulating air in an air fryer create a crisp outer layer while keeping the

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Vegan Mayo Two Ways
DressingsEverydayGluten FreeLow-CarbQuick and EasyRecipeRecipesSnacks, Spreads, Salsas, RubsVegan

How to Make Vegan Mayonnaise

I have made two recipes for vegan mayonnaise for you. The first one is made with silken tofu and the second one is oiled based. Silken tofu is a type of tofu known for its smooth,

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Air Fryer Garlic Parmesan Chicken Wings
Chicken & TurkeyEverydayGluten FreeLow-CarbQuick and EasyRecipeRecipes

How to Make Air Fryer Chicken Wings

Let’s make some chicken wings in the air fryer today. We are going to make these garlic parmesan. I absolutely love this chicken wing recipe because it is easy and it always

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Keto Chocolate Mug Cake
DessertsEverydayGluten FreeLow-CarbRecipeRecipes

How to Make Keto Chocolate Mug Cake

Let’s make a keto chocolate mug cake today. This is a very easy and satisfying dessert that we will make in the microwave in one minute. Convenience of Microwave Mug Cakes: M

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Chickpea Spinach Curry
EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesVegan

How to Make Chickpea Curry with Spinach

This Chickpea & Spinach Curry offers a delightful balance of rich and aromatic flavors. The earthy and slightly nutty taste of chickpeas complements the sweetness of coconut mi

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poached egg
EverydayGluten FreeLow-CarbMeatless – VegetarianQuick and EasyRecipeRecipes

How to Make Poached Egg in the Microwave

I want to show you how to make poached egg in the microwave. Poached eggs have a delicate and mild flavor that is rich yet subtle, making them incredibly versatile in a variety of

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Spaghetti Squash
EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesVegan

How to Make Roasted Spaghetti Squash

Spaghetti squash is a unique variety of winter squash that has gained popularity not only for its mild, slightly sweet flavor but also for its unique texture. When cooked, the fles

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Three Salsa Verdes
EverydayGluten FreeLow-CarbMeatless – VegetarianQuick and EasyRecipeRecipesSnacks, Spreads, Salsas, RubsVegan

How to Make Salsa Verde Three Ways

Let’s make three different types of salsa verde today. All of these can be used for topping tacos or in enchiladas or as dips. I am making a spicy, medium and mild one for yo

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Roasted Shrimp
EverydayFish & SeafoodGluten FreeLow-CarbQuick and EasyRecipeRecipes

How to Make Roasted Shrimp

This roasted shrimp, asparagus and broccolini with garlic and lemon dish is an excellent low-carb meal for several reasons: 1. Low in Carbohydrates: Asparagus and broccolini are bo

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Roasted Turkey Breast
CelebrationChicken & TurkeyChristmasEverydayGluten FreeLow-CarbRecipeRecipesThanksgiving

How to Make Roasted Turkey Breast

I want to show you how to make roasted turkey breast. This is a very good recipe. It will render you juicy, tender meat and is great for smaller groups. Advantages of Roasting a Tu

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