Salad Vinaigrette Recipes – Mache & Mushroom Salad with Mustard Vinaigrette

Mache is French for Lamb’s lettuce and is also known as Italian corn salad and field lettuce. Like many zesty-flavored foraged greens, Mache has a high nutritional value. It typically provides several vital minerals and nutrients, including vitamins C, E, and B9, along with beta carotene and essential fatty acids. It is generally more beneficial than conventional lettuce.

Here’s what you are going to need for this salad:

12 oz. Mache
2 hard boiled eggs – chopped
1 medium red onion, sliced
8 oz white mushrooms, sliced

Place all ingredients in a bowl. Drizzle with mustard vinaigrette and toss well to coat. Serve.

For the vinaigrette:
1/4 cup olive oil
1/4 cup white vinegar
2 TBS mustard
Salt & Pepper

Whisk the oil , vinegar and mustard in a small bowl. Season with salt and pepper.

Print the Mache Salad Recipe Here

Other Super Healthy Salads:
Garbanzo Kidney Bean Salad
Radish Lime Salad
Cauliflower Tomato Salad
Quinoa Tabbouleh
Watermelon Salad
Cucumber Red Onion Salad
Spinach Blueberry Salad
Cauliflower Green Bean Salad
Avocado Tomato Salad
Carrot Sardine Salad
Roasted Beet Salad
Jicama Bell Pepper Slaw
Avocado Celery Salad
Green Bean Tomato Salad
Bean & Tuna Salad
Cucumber Cotija Salad
Shrimp & Crab Salad
Avocado Tomato Basil Salad
Verdolaga Salad
Garden Salad w/ Garlic Shrimp

My name is Mary Ann Allen and I am here to help you get organized so you can save money on groceries and feed your family healthy, nutritious food. My multi-cultural cooking background comes from being born in the US and raised in Bolivia. I have 5 kids and own around 400 cook books. I absolutely love to cook!

Comments are closed.