How to Make Green Bean Almandine (Almondine)

Green Bean Almandine (or Almondine):

Flavor Profile:

Green Bean Almandine is a classic dish that combines the crispness of blanched or steamed green beans with the rich, nutty flavor of toasted almonds. The dish is typically finished with a light coating of browned butter, which adds a subtle depth and slightly caramelized flavor. The almonds provide a crunchy texture that contrasts nicely with the tender beans, and a touch of lemon juice or zest can add a bright, tangy note that elevates the overall taste.

Origin:

The term “Almandine” (often spelled “Almondine” in the U.S.) comes from the French word “amandine,” referring to a dish garnished with almonds. This technique has its roots in French cuisine, where nuts like almonds are commonly used to add texture and flavor to a variety of dishes. Green Bean Almandine is a popular example of how French culinary traditions have influenced American cuisine, particularly in regions like New Orleans.

Ease of Making:

Green Bean Almandine is straightforward to prepare, making it an excellent choice for both everyday meals and special occasions. The process involves lightly cooking the green beans until tender-crisp, toasting the almonds in butter until golden, and then combining the two with a few simple seasonings. The dish is quick to assemble and requires minimal ingredients, making it accessible even for novice cooks.

Suitability for Celebrations:

This dish is a fantastic side for celebrations, thanks to its elegant presentation and balanced flavors. Its simplicity allows it to pair well with a wide range of main courses, from roasted meats to seafood. The vibrant green color of the beans and the golden almonds make it visually appealing, and its light, yet flavorful profile ensures it complements rather than competes with the other dishes on the table. Since it can be made ahead of time and reheated, Green Bean Almandine is also convenient for larger gatherings where timing is crucial.

Green Bean Almandine (Almondine)

Ingredients:

1 pound (454 grams) trimmed green beans
2 tablespoons unsalted butter
1/3 cup coarsely chopped almonds
2 tablespoons finely chopped purple onion
2 garlic cloves, minced
2 teaspoons lemon zest
2 teaspoons lemon juice
Salt & Pepper, to taste

Instructions:

1. Blanch the Green Beans:
   Bring a large pot of water to a boil and add a generous amount of salt.

   Add the green beans to the boiling water and cook for about 4 minutes, or until they are crisp-tender.

   Prepare a large bowl of ice water while the beans cook.

   Once the beans are done, transfer them immediately to the ice water to stop the cooking process. Drain and set aside.

2. Toast the Almonds:
   In a skillet, melt the butter over medium heat.

   Add the coarsely chopped almonds and toast them for about 2 minutes, stirring frequently to avoid burning.

3. Cook the Aromatics:Add the finely chopped purple onion and minced garlic to the skillet with the toasted almonds.
   Cook for about 1 minute, or until the garlic is fragrant.
4. Combine and Finish:
   Add the blanched green beans to the skillet and toss everything together.

   Cook for an additional 2 minutes to warm the beans through.

   Stir in the lemon zest and lemon juice, and season with salt and pepper to taste.

   Mix well and serve immediately.

Nutritional Breakdown (Per Serving):

Serving Size: 1/4 of the recipe (approximately 115 grams)
Calories: 120 kcal
Total Fat: 9.6 g
Saturated Fat: 3.4 g
Cholesterol: 10 mg
Sodium: 120 mg
Total Carbohydrates: 8 g
Dietary Fiber: 3.3 g
Sugars: 2.3 g
Protein: 3.3 g

This nutritional breakdown is an estimate and can vary based on specific ingredients used and portion sizes.

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