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The Frugal Chef
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  • Longevity and Home Remedies
  • Everyday
    • Beef & Pork
    • Chicken & Turkey
    • Fish & Seafood
    • Vegan
    • Vegetarian
    • Desserts
    • Soups
    • Quick and Easy
  • Celebration
    • Appetizers
    • Brunch
    • 4th of July
    • Thanksgiving
    • Christmas
  • Tips
    • Conversions & Substitutions
    • Techniques
  • Español

Vegan

Pickled Asparagus
EverydayGluten FreeLow-CarbMeatless – VegetarianPicklesRecipeRecipesVegan

How to Make Pickled Asparagus

Pickled asparagus has a sharp, tangy, and slightly salty flavor from the vinegar brine. The fresh dill provides an earthy, herbaceous note, while the garlic adds a savory punch. Mu

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Whole Wheat Crackers
EverydayRecipeRecipesVegan

How to Make Whole Wheat Homemade Crackers

These homemade crackers have a rich, nutty flavor from the whole wheat flour and wheat bran, balanced by the savory crunch of sesame and pumpkin seeds. The avocado oil lends a subt

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Chia Pudding
EverydayGluten FreeQuick and EasyRecipeRecipesVegan

How to Make Chia Seed Pudding

Chia seed pudding has a subtle, nutty flavor from the chia seeds that pairs beautifully with the slight sweetness of the maple syrup and the warm spice from the cinnamon. The vanil

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Cauliflower Bites
EverydayGluten FreeLow-CarbQuick and EasyRecipeRecipesSnacks, Spreads, Salsas, RubsVegan

How to Make Raw Cauliflower Bites

Cauliflower is naturally low in carbohydrates, with only 3g of net carbs per serving, making it a fantastic snack option for those on a low-carb or keto diet. The addition of lime

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Brussels Sprouts Chips
EverydayGluten FreeLow-CarbMeatless – VegetarianQuick and EasyRecipeRecipesSnacks, Spreads, Salsas, RubsVegan

How to Make Keto Brussels Sprouts Chips

Let’s make some Brussels sprouts chips today! These crispy bites are incredibly easy to prepare and are the perfect solution when you’re craving something salty and crunchy

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Banana Almond Smoothie
DrinksEverydayGluten FreeRecipeRecipesVegan

How to Make Banana Smoothie with Almond Butter

This banana smoothie has a naturally sweet, nutty flavor with a creamy, rich texture. The banana adds sweetness and smoothness, while the almond butter contributes a subtle nuttine

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Microwave Popcorn
EverydayGluten FreeRecipeRecipesVegan

How to Make Microwave Popcorn

Microwave popcorn in a paper bag is one of the easiest, most convenient ways to enjoy a healthy snack. There’s no need for specialized equipment—just a simple lunch paper b

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Carrot Ginger Soup
EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesSoupsVegan

How to Make Carrot Ginger Soup

This carrot ginger soup is a warming, vibrant dish that’s both delicious and nutritious. With the sweetness of carrots balanced by the spice of fresh ginger, and the creamine

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Oat milk
EverydayGluten FreeQuick and EasyRecipeRecipesVegan

How to Make Oat Milk

Oat Milk is a popular plant-based milk alternative known for its creamy texture and naturally sweet flavor. It’s made by blending oats with water and then straining the mixture t

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Fruit Spread
EverydayGluten FreeRecipeRecipesVegan

How to Make Fruit Spread with No Sugar

Hello there! Today, I’m excited to share a recipe for a 100% fruit spread or jam that’s as wholesome as it is delicious. This recipe features only three ingredients: strawb

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Pickled Jalapeños
EverydayGluten FreeLow-CarbMeatless – VegetarianPicklesRecipeRecipesVegan

How to Make Pickled Jalapeños

Mexican pickled jalapeños, carrots, and onions, often referred to as “escabeche,” are a vibrant and flavorful addition to many dishes. The combination of these vegetab

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Strawberry Lime Keto Pops
DessertsEverydayFrom the FreezerGluten FreeLow-CarbQuick and EasyRecipeRecipesVegan

How to Make Keto Strawberry Lime Pops

Keto Strawberry Lime Pops: A Refreshing, Guilt-Free Treat These keto strawberry lime pops are a perfect blend of refreshing flavors, all while being sugar-free, vegan, and low in c

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