How to Make Flaxseed Tea
This flaxseed tea is an easy and delicious way to reap the benefits of flaxseeds, from improving digestion to supporting heart health. The addition of cinnamon and honey enhances t
How to Make Traditional Kava Drink
How to Make Traditional Kava Drink As many of you know, I reside on Espiritu Santo in Vanuatu. Recently, I had the pleasure of filming a traditional kava preparation at my friend G
How to Make Cayenne Tea
This warming, cayenne & cinnamon tea is spicy and is a powerhouse for cardiovascular support, helping to reduce blood pressure naturally while offering an immunity boost. Remem
How to Make Corn Silk Tea – Natural Diuretic
Corn Silk: Natural Diuretic and Health Benefits Corn silk, the fine threads found under the husk of corn, is a powerful natural diuretic with various health benefits, especially fo
How to Make Matcha Green Tea Latte
This Matcha Green Tea Latte has a beautifully complex flavor profile: Matcha provides a rich, earthy, and slightly grassy taste, with a natural sweetness and mild bitterness that i
How to Make Milk Thistle Tea
In this post I want to talk about milk thistle tea and how it benefits the body. Milk Thistle Tea: Health Benefits, Usage, and Preparation Health Benefits: Milk thistle (Silybum ma
How to Make Rosemary Tea – Great Antioxidant!
Rosemary tea has a distinct herbal flavor, combining pine-like freshness with a slightly minty undertone. It is mildly earthy with hints of lemon and eucalyptus, delivering a fragr
How to Make Lavender Tea for Headaches
Health Benefits of Lavender and Chamomile: Lavender: Lavender is known for its ability to promote relaxation and alleviate stress, which can be key contributors to headaches. The c
How to Make Hibiscus Cinnamon Tea for Lowering Blood Pressure
The combination of hibiscus and cinnamon offers a natural way to help lower high blood pressure. Hibiscus promotes relaxation of the blood vessels, and cinnamon enhances blood circ
How to Make a Digestive Fennel Tea
Benefits of Fennel and Star Anise: Fennel: Digestive Aid: Fennel has natural digestive properties and can help with bloating, indigestion, and gas. Rich in Antioxidants: Contains a
How to Make Chamomile Mint Tea
Today we are going to make a chamomile mint tea. This tea is very soothing and great for your health. This chamomile mint tea is not intended to be medical advice. It is a tea we d
How to Make Apple Cider Vinegar Tea
Boost Your Weight Loss Journey with Apple Cider Vinegar Tea Today, let’s craft a warm and invigorating apple cider vinegar tea that can complement your weight loss efforts. While