How to Butterfly a Chicken

Here’s an easy technique for butterflying a chicken. I did not remove the keel bone – breast bone – but that is as easy as running your fingers between the edges and the skin and pulling it off.

My name is Mary Ann Allen and I am here to help you get organized so you can save money on groceries and feed your family healthy, nutritious food. My multi-cultural cooking background comes from being born in the US and raised in Bolivia. I have 5 kids and own around 400 cook books. I absolutely love to cook!

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