How to Make Chicken Stew

Let’s make a quick chicken stew for dinner tonight. This very easy and incredibly tasty.

This stew can be made very quickly and with not much effort. It is low in fat and high in taste! I made enough to send to school tomorrow. Here is what you will need for this:

1 whole chicken breast – cut into 1x 3 inch strips
1 medium yellow onion – chopped
1 large garlic clove – minced
1 small bell pepper – finely chopped
4 TBS chopped cilantro
1 tsp. ground cumin
1 – 8 oz. can tomato puree
1 cup water
Salt & Pepper/ Oil

• Heat some oil in a skillet. Add the onion and cook for about 5 minutes – until softened and translucent. Add the bell pepper, garlic and 1 TBS cilantro. Cook, stirring occasionally, for about 5 more minutes. Add the cumin . Mix.

• Add the tomato puree, the chicken strips and the water. Season with salt and pepper. Bring to a soft simmer, cover and cook for an hour.

• Garnish with remaining cilantro and serve with Mexican rice.

• Enjoy!

Print the Quick Chicken Stew Recipe Here

Print the Mexican Rice Recipe Here