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The Frugal Chef
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  • Longevity and Home Remedies
  • Everyday
    • Beef & Pork
    • Chicken & Turkey
    • Fish & Seafood
    • Vegan
    • Vegetarian
    • Desserts
    • Soups
    • Quick and Easy
  • Celebration
    • Appetizers
    • Brunch
    • 4th of July
    • Thanksgiving
    • Christmas
  • Tips
    • Conversions & Substitutions
    • Techniques
  • Español

Vegan

Nopal - Prickly Pear Cactus
EverydayGluten FreeLongevity and Home RemediesLow-CarbRecipeRecipesVegan

Surprising Health Perks of Nopal You Didn’t Know About

Nopal, also known as prickly pear cactus, is a plant commonly found in Mexico and the southwestern United States. It has been used for centuries in traditional medicine to treat a

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Radish Salad Recipe
EverydayMeatless – VegetarianRecipeRecipesSalads, Sandwiches & TacosVegan

How to Make a Radish Salad

This radish salad recipe is super easy to make and it is delicious. We are going to mix radish with grapes, tomatoes, scallion green and mint leaves. The dressing is simply lime an

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Strawberry Balsamic Vinaigrette
EverydayMeatless – VegetarianQuick and EasyRecipeRecipesSalads, Sandwiches & TacosVegan

How to Make Strawberry Balsamic Vinaigrette

This strawberry balsamic Vinaigrette is low fat, low calorie and loaded with flavor! It will dress up any salad you want. Strawberries are in season and they are sweet and inexpens

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Pickled Garlic
EverydayMeatless – VegetarianRecipeRecipesVegan

How to Make Pickled Garlic

I want to show you how to make pickled garlic. It is easy and very good for you! Pickled garlic, also known as fermented garlic, offers numerous benefits. Firstly, it enhances the

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Vegan Cream of Vegetables
EverydayMeatless – VegetarianRecipeRecipesSoupsVegan

How to Make an Easy Creamy Vegetable Soup

This creamy vegan vegetable soup is one of our family favorites. It is vibrant in flavors, super nutritious and very easy to make. We are not going to be adding much in the way of

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Mediterranean Chickpea Salad
EverydayMeatless – VegetarianQuick and EasyRecipeRecipesSaladsVegan

How to Make a Mediterranean Chickpea Salad

How to make a Mediterranean chickpea salad that is healthy, vegan and deliciously satisfying. This Mediterranean chickpea salad is absolutely delicious. It is vegan and easy to mak

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Golden turmeric milk
EverydayLongevity and Home RemediesVegan

How to Make Golden Turmeric Milk

Golden turmeric milk is made with milk, turmeric, ginger, black pepper and coconut milk. It can be sweetened if one likes. I use a little bit of honey to sweeten mine. Turmeric is

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Vegetarian Corn Chowder
EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesSoupsVegan

How to Make a Vegetarian Corn Chowder

Corn is in season and it is inexpensive and sweet! This corn chowder is super easy to make and it is loaded with veggies. It is also delicious! You can turn this recipe vegan by su

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Spring Rolls Recipe
AppetizersEverydayMeatless – VegetarianRecipeRecipesVegan

How to Make Spring Rolls

This spring roll recipe comes from my friend Mayumi here in Santo, Vanuatu. She taught it to me one night and I was hooked. These are absolutely and positively delish! This spring

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Homemade Flour Tortillas
EverydayMeatless – VegetarianQuick and EasyRecipeRecipesVegan

How to Make Homemade Flour Tortillas without Lard

These homemade flour tortillas are so good you will never want to eat store bought again. They are very easy to make and truthfully delicious. Typically, flour tortillas are made w

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Bean Stew in Slow Cooker
EverydayMeatless – VegetarianRecipeRecipesVegan

How to Make a Bean Stew in the Slow Cooker

This crock pot bean stew is extremely easy to make. It is uber clean and delicious. Simply add the ingredients into the slow cooker and forget about it!Depending on what toppings y

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Cuban Black Bean Soup
Gluten FreeMeatless – VegetarianRecipeRecipesSoupsVegan

How to Make Cuban Black Bean Soup

I make this wonderful Cuban black bean soup in a crock-pot which is great because it basically cooks itself and dinner is ready when we are. I use re-hydrated black beans and simpl

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