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The Frugal Chef
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  • Longevity and Home Remedies
  • Everyday
    • Beef & Pork
    • Chicken & Turkey
    • Fish & Seafood
    • Vegan
    • Vegetarian
    • Desserts
    • Soups
    • Quick and Easy
  • Celebration
    • Appetizers
    • Brunch
    • 4th of July
    • Thanksgiving
    • Christmas
  • Tips
    • Conversions & Substitutions
    • Techniques
  • Español

Vegan

Fried Chickpeas
AppetizersGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesVegan

How to Make Fried Chickpeas

Fried chickpeas are crunchy and delicious. They are super easy to make and a great appetizer or snack or even addition to a salad. We will be using canned chickpeas for this recipe

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Eggplant Soup
EverydayGluten FreeLow-CarbMeatless – VegetarianQuick and EasyRecipeRecipesSoupsVegan

How to Make a Nutritious Eggplant Soup

This eggplant soup is made with zucchini, bell peppers and brown rice. We are going to cook it in a spicy tomato broth and finish it with mint, Rosemary and parsley. This is a very

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Roasted Brussels Sprouts
ChristmasEverydayGluten FreeMeatless – VegetarianRecipeRecipesThanksgivingVegan

How to Roast Brussels Sprouts with Balsamic Vinegar

Brussels sprouts look like miniature cabbages and are actually a little discriminated against. I think it has to do with the odor they expel when you cook them. However, these litt

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Roasted Green Beans
EverydayMeatless – VegetarianQuick and EasyRecipeRecipesVegan

How to Make Roasted Green Beans

These roasted green beans are made with dried cranberries and walnuts. They are absolutely delicious, very elegant and super easy to make. Green beans are great all year long. I lo

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Crispy Potatoes in the Oven
ChristmasEverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesThanksgivingVegan

How to Make Crispy Potatoes in the Oven

In order to make these crispy potatoes in the oven we are going to first boil them in salted water. We will then cook them down, smash them and spice them up before placing them in

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Soba Noodle Salad
EverydayGluten FreeMeatless – VegetarianPastaQuick and EasyRecipeRecipesSaladsVegan

How to Make Soba Noodle Salad

This soba noodle recipe is made into a salad with cucumbers, carrots, bell peppers, scallions and toasted sesame seeds. We will make a soy ginger vinaigrette to dress it. This is a

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Pea Soup
Gluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesSoupsVegan

How to Make Pea Soup Recipe

This pea soup recipe is very simple and very tasty. It only has a few ingredients and is vegan unless you decide to add a splash of cream as a garnish. Peas are sweet and tender at

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Date & Nut Bars
EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesSnacks, Spreads, Salsas, RubsVegan

How to Make Date Bars with Nuts

These date bars are made with almonds and walnuts. They are a great energy pick up that is very easy to make. Send them to school or take them along whenever you need a natural and

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Mango Turmeric Smoothie
DrinksGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesVegan

How to Make a MangoTurmeric Smoothie

This turmeric smoothie can be made with different fruits. I made it with frozen mango chunks, papaya, ginger and fresh turmeric. You can also make it with mango, berries, bananas,

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Carrot Soup with Turmeric
Gluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesSoupsVegan

How to Make Carrot Soup with Turmeric

Here is a very easy, super clean and delicious detox carrot soup. It only has a few ingredients and is very healthy for you. Carrots are rich in vitamin A, vitamin C, calcium and p

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Venezuelan Arepas
BrunchEverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesVegan

How to Make Venezuelan Arepas

These Venezuelan arepas are made with precooked cornmeal, salt and water. They are absolutely delicious. They are also gluten free. Arepas are a sort of pocket that you can fill wi

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Roasted Rosemary Potatoes
BrunchChristmasMeatless – VegetarianQuick and EasyRecipeRecipesThanksgivingVegan

How to Make Roasted Rosemary Potatoes

These roasted Rosemary potatoes are creamy and fantastic. We are going to roast them with olive oil, garlic and Rosemary. The final result is an infused, creamy potato that will me

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