How to Make Sauteed Zucchini with Mushrooms
This sauteed zucchini recipe is made with mushrooms, tomatoes, red onion and garlic. The veggies are browned in some olive oil and the final result is delightful. This is a clean a
How to Make No Knead Pizza Dough
This pizza dough recipe requires no kneading and takes very little yeast. This is not a dough you can make quickly as it will take a good five hours to rise. However, this is one o
How to Make Homemade Pizza Sauce
This homemade pizza sauce is probably one of the best sauces you will ever make. It is excellent. Loaded in flavor with tons of garlic and herbs. I add a little chili pepper —
How to Make an Easy, Nutritious Vegan Vegetable Soup
This vegan vegetable soup is easy to make, super nutritious, low in calories and low in fat. It is also delicious. Very clean and satisfying. You do not need to be vegan to enjoy t
How to Cook Quinoa Like Pasta
We will be cooking quinoa like pasta in this video as opposed to steaming it like rice. Typically that is how it is cooked with 1 part quinoa and 2 parts liquid. However, this meth
How to Make Cereal Bars with Oats & Amaranth
This cereal bar recipe is very, very good. The bars are chewy, super tasty and they are very easy to make. These are not baked and will last you for months in the fridge. If you ca
How to Make Vegan Oatmeal Raisin Cookies
These vegan oatmeal raisin cookies are crunchy in the outside and soft in the inside. They are easy to make and loaded in flavor with all the spices. I used agave syrup in this rec
How to Make a Pasta Salad with Balsamic Vinaigrette
For some reason when I think pasta salads I always picture pasta drenched in mayonnaise — not a very appealing thought! However, it really does not have to be as this beautif
How to Make a Spinach Smoothie with Fruit
This spinach smoothie with fruit is made with blueberries, apricot, mint and cucumber. It is full of vitamin A, C, calcium and iron. Blueberries are great antioxidants as well and
How to Make a Kale Smoothie with Avocado
This kale smoothie is made with avocado, red apple and ginger. It is creamy and very tasty with no peppery or bitter edge to it. We will freeze the kale in advance in order to get
How to Make a Green Smoothie with Bok Choy
My friend Cath came over today and made a green smoothie recipe for us. As a lot of you know, I live in Santo, Vanautu and it is very challenging to get a variety of greens over he
How to Make Sweet Potato & Quinoa Patties
In this quinoa recipe we will be mixing sweet potato, quinoa and black beans. Add all the spices and you have a wonderful balance of flavor and nutrition. These patties are low fat