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The Frugal Chef
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  • Longevity and Home Remedies
  • Everyday
    • Beef & Pork
    • Chicken & Turkey
    • Fish & Seafood
    • Vegan
    • Vegetarian
    • Desserts
    • Soups
    • Quick and Easy
  • Celebration
    • Appetizers
    • Brunch
    • 4th of July
    • Thanksgiving
    • Christmas
  • Tips
    • Conversions & Substitutions
    • Techniques
  • Español

Salads

Green Bean Salad with Cauliflower
EverydayGluten FreeMeatless – VegetarianRecipeRecipesSaladsVegan

How to Make Green Bean Salad

Cauliflower and green beans go very well together. This salad is healthy and easy to make. It is loaded with nutrients and is low in calories as well. Green beans have antioxidant

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Avocado Salad with Onion & Tomato
EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesSaladsVegan

How to Make an Avocado Salad

Let’s make an avocado salad today. Avocados are high in Vitamins C,K,A,E, Niacin and Folate. They also have a high content of potassium, calcium and magnesium. One cup of mas

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Sardine Salad
EverydayFish & SeafoodGluten FreeRecipeRecipesSalads

How to Make Carrot, Onion & Sardine Salad

Let’s make a sardine salad today. Sardines are loaded with nutrients. They sport a huge concentration of Omega-3 fatty acids EPA and DHA, a huge concentration of vitamin B12,

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Grilled Vegetables
EverydayMeatless – VegetarianQuick and EasyRecipeRecipesSalads

How to Make Grilled Veggies w/ Tarragon

Spring vegetables on the grill taste heavenly and are so very healthy. I used small zucchini, asparagus and small, tender carrots for this dish. All you need to do is trim the aspa

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Tabbouleh Salad
EverydayMeatless – VegetarianRecipeRecipesSaladsVegan

How to Make Tabbouleh

Tabbouleh requires some work but it is certainly worth it. You need to make sure to chop the parsley and the mint very finely. You also need to make sure the bulgur wheat is soaked

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Roasted Beet Salad
EverydayMeatless – VegetarianRecipeRecipesSalads

How to Make Roasted Beet Salad

Roasting beets for a salad brings out their natural sweetness and enhances their earthy flavor. This cooking method also caramelizes the sugars in the beets, creating a complex and

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Black Bean Corn Salsa
EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesSaladsSnacks, Spreads, Salsas, RubsVegan

How to Make Black Bean Corn Salsa

Black beans and corn are a classic flavor combination often found in various cuisines, particularly in Latin American dishes. Their pairing brings a balance of textures and flavors

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DressingsEverydayGluten FreeQuick and EasyRecipeRecipesSalads

How to Make Caesar Salad Dressing

This Caesar salad dressing recipe is light and perfect. It is made with anchovies so it has a hint of fishiness to it. If you hate that you can omit the anchovy all together. I use

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EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesSalads

How to Make Broccoli Slaw with Apples

I like making broccoli slaw instead of regular Cole slaw sometimes. I use my homemade slaw dressing for both of them and buy the vegetables all cut up at the supermarket. If you ar

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Cole Slaw Dressing
DressingsEverydayMeatless – VegetarianQuick and EasyRecipeRecipesSalads

How to Make Coleslaw Dressing

Origins of Coleslaw Dressing Coleslaw, derived from the Dutch term “koolsla,” meaning “cabbage salad,” has roots that trace back to the Netherlands in the 1

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Salad Greens with Apples, Walnuts and Cheddar Cheese
DressingsEverydayMeatless – VegetarianRecipeRecipesSalads

How to Make Salad Greens & Apples Salad

Here’s a salad that is not only loaded with flavor it is also good enough to make for company! You can go ahead and candy your own walnuts – check out how to do so here

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Green Beans with Balsamic Reduction
CelebrationChristmasEverydayGluten FreeLow-CarbMeatless – VegetarianRecipeRecipesSaladsThanksgiving

How to Make Green Beans with Balsamic Reduction

How to make green beans with balsamic reduction. This recipe is really nice. Make it anytime but I think it would be a great side dish for Thanksgiving!Here is what you are going t

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