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The Frugal Chef
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  • Longevity and Home Remedies
  • Everyday
    • Beef & Pork
    • Chicken & Turkey
    • Fish & Seafood
    • Vegan
    • Vegetarian
    • Desserts
    • Soups
    • Quick and Easy
  • Celebration
    • Appetizers
    • Brunch
    • 4th of July
    • Thanksgiving
    • Christmas
  • Tips
    • Conversions & Substitutions
    • Techniques
  • Español

Gluten Free

Spicy Pork Tenderloin with Pineapple Salsa
Beef & PorkEverydayGluten FreeRecipeRecipes

How to Make Spicy Pork Tenderloin

Pork tenderloin is a prized cut of meat known for its tenderness, mild flavor, and versatility in the kitchen. It is a lean and cylindrical cut from the muscle that runs along the

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Pineapple Salsa
EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesSnacks, Spreads, Salsas, RubsVegan

How to Make Pineapple Salsa

Pineapple salsa with red onion is a vibrant and refreshing condiment that combines sweet, spicy, and tangy flavors with contrasting textures. The star ingredient, pineapple, contri

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Steamed White Rice
EverydayGluten FreeMeatless – VegetarianRecipeRecipesTechniquesTipsVegan

How to Make Steamed White Rice

Advantages of Steaming Rice: Consistent Texture: Steaming rice results in a consistent, fluffy texture. Each grain is separate, which is ideal for many dishes. Nutrient Retention:

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Chicken & TurkeyEverydayGluten FreeQuick and EasyRecipeRecipes

How to Make Chicken Tostadas

Chicken tostadas are made with prepared shredded chicken, refried beans, lettuce, tomatoes, avocados, shredded cheese, sour cream and hot sauce — all on a tostada. Tostadas a

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BBQ Baked Beans
Beef & PorkEverydayGluten FreeRecipeRecipes

How to Make BBQ Baked Beans

Baked beans have a rich history that dates back to the indigenous peoples of the Americas, who originally cooked beans with maple syrup and bear fat in earthenware pots. European s

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Green Bean Salad with Cauliflower
EverydayGluten FreeMeatless – VegetarianRecipeRecipesSaladsVegan

How to Make Green Bean Salad

Cauliflower and green beans go very well together. This salad is healthy and easy to make. It is loaded with nutrients and is low in calories as well. Green beans have antioxidant

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Chocolate Covered Strawberries
DessertsEverydayGluten FreeQuick and EasyRecipeRecipesTips

How to Make Chocolate Covered Strawberries

Strawberries dipped in chocolate are a delightful treat, combining the juicy sweetness of fresh strawberries with the rich, smooth taste of melted chocolate. This classic dessert i

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EverydayFish & SeafoodGluten FreeLow-CarbQuick and EasyRecipeRecipes

How to Make Lemon Garlic Tilapia

This lemon garlic tilapia recipe is made in the oven and will be on the table within 20 minutes. It is super easy to make, very healthy and absolutely delicious. Tilapia is a mild

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Sautéed Vegetables
EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesVegan

How to Make Sautéed Vegetables

Let’s make sautéed vegetables for dinner tonight. This is a great, easy side dish to serve with chicken or fish. It is also very healthy! Squash is loaded with vitamin A and

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Avocado Salad with Onion & Tomato
EverydayGluten FreeMeatless – VegetarianQuick and EasyRecipeRecipesSaladsVegan

How to Make an Avocado Salad

Let’s make an avocado salad today. Avocados are high in Vitamins C,K,A,E, Niacin and Folate. They also have a high content of potassium, calcium and magnesium. One cup of mas

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Red Cabbage Sauerkraut with Apples
EverydayGluten FreeMeatless – VegetarianRecipeRecipesVegan

How to Make Red Cabbage Sauerkraut (Rotkraut)

When I posted this recipe on YouTube I called it Sauerkraut. That was what I was told by my half German mom. I guess there was a loss in translation. Turns out when you use red cab

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Sardine Salad
EverydayFish & SeafoodGluten FreeRecipeRecipesSalads

How to Make Carrot, Onion & Sardine Salad

Let’s make a sardine salad today. Sardines are loaded with nutrients. They sport a huge concentration of Omega-3 fatty acids EPA and DHA, a huge concentration of vitamin B12,

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